Day-Guide helps you keep track of time — without pressure, guilt, or overwhelm.
Built with ADHD minds in mind (and helpful for anyone who struggles with time), Day-Guide acts like a calm external guide for your day. Instead of long to-do lists, crowded calendars, or productivity scores, Day-Guide focuses on one simple question:
What matters right now?
One thing at a time.
Day-Guide shows you only what you need to focus on in the moment. When it’s time to act, it gently lets you know. When it’s not, it stays quiet. There are no endless lists to manage and no pressure to plan everything in advance.
Gentle, adaptive reminders:
Reminders start softly and become more noticeable only if needed. Once you respond, they stop. You can mark activities as done, in progress, skipped, or saved for later — all without judgment. Day-Guide never assumes something is complete unless you say so.
Designed for ADHD (and anyone who struggles with time):
Day-Guide is built to support time blindness, distraction, and overwhelm. The language is calm and supportive, not demanding or shaming. There are no streaks, scores, or “failed tasks.” This app is here to help — not to evaluate you.
Flexible time windows:
Instead of rigid deadlines, Day-Guide uses flexible time windows. This makes it easier to start when you’re ready, not when a clock says you “should.” You can snooze, reschedule, or save things for later with a single tap.
A simple agenda for reassurance:
If you want to see what’s coming up, Day-Guide includes a lightweight agenda view. It shows upcoming moments in a clear, calm list — without turning your day into a planner or calendar full of pressure.
Optional personalization:
You can choose how supportive Day-Guide feels — from lighter, hands-off reminders to more active guidance. Premium features unlock stronger reminder options, custom sound themes, and additional personalization, while the core experience remains fully usable for free.
Private and respectful:
Day-Guide is designed to respect your autonomy. It doesn’t track productivity scores or judge your behavior. Your day belongs to you.
Whether you’re remembering medication, starting homework, preparing for work, or handling everyday responsibilities, Day-Guide helps time feel easier to manage — one moment at a time.