Nest: Screen Time & Balance

Nest Digital Wellbeing

About this app

Nest helps you take back your time. Set limits on the apps that eat your day, build healthier habits, and see where your hours really go. Use it for your own digital balance, or as a parental control on your child's phone.

LIMITS THAT ACTUALLY HOLD
• Set daily limits for a single app, a whole category like social media, or your entire phone
• When time's up, Nest blocks the app until your limit resets
• No willpower required

SCHEDULES FOR THE MOMENTS THAT MATTER
• Sleep mode keeps your phone quiet at bedtime
• School time schedules for weekdays
• Create your own custom schedules, like phone-free dinners

YOUR DAILY NEST SCORE
• One score out of 100 that shows how balanced your day was
• Watch it improve as your habits change

SEE WHERE YOUR TIME GOES
• Hour-by-hour view of your daily screen time
• Unlocks and quick checks, compared with your average
• Your top apps and a chronological view of your day

FOR YOU, OR FOR YOUR FAMILY
Use Nest for your own balance, or set it up on your child's phone as a parental control with daily limits and bedtime and school schedules.

PRIVATE BY DESIGN
• Your screen time data stays on your device and is never sent to us
• No account needed: no name, email, or password
• No ads

HOW NEST USES ACCESSIBILITY
Nest uses Android's Accessibility Service to detect which app is currently open, so it can count your screen time and block apps when you reach a limit or a schedule starts. Nest doesn't use this permission to read your messages, what you type, or your passwords, and this information stays on your device. You'll be asked for your consent before the permission is enabled.

Questions or feedback? Write to [e-mail]
Privacy policy: https://nestbalance.app/privacy

What’s new

Nest is here! 🌱

Take back your time with screen time limits that actually hold:
- Limit apps, categories, or your whole phone
- Schedules for sleep and school
- Your daily Nest Score
- Parental control mode for your kids

Your data never leaves your phone. No account, no ads.