21 Days Challenge - Habit App

DeviationApps

About this app

Ever wondered how long does it take to break a habit?

Scientists and leading psychology research suggest that it takes us around 21 days to break or form a new habit.

This means doing a good thing (eating clean, exercising daily) can become your habit if done 21 days in a row.

And Bestselling Book “Power of Habit by Charles Duhigg” suggests that an old bad habit cannot be extinguished in a day, but can only be replaced with a new good habit in 21 days period.

So if you want to Quit Smoking? Lose Weight by eating clean? Quit eating junk food? Exercise daily? Go to Gym daily?
Just do it for 21 days straight and our app allows you to record your golden age of lifestyle transformation.

How does it work?

To transform your lifestyle and create new good habits :
Add a new goal that you want to pursue
Replace it with a bad habit that you want to quit or extinguish
Set reminder for the time you may want to be reminded
Tap on Mark as Completed if you did it and if you couldn’t do it somehow, restart it!

New Habits You Can Build with our App

1. Quit Smoking
2. 21 Days of No Fap
3. 21 Days of No Sugar
4. 21 Days of Intermittent Fasting
5. 21 Days of Eating Clean
6. 21 Days of Reading a book
7. 21 Days of Being Early Bird
8. 21 Days of Code
9. 21 Days of Journaling
10. 21 Days of Yoga

Features that you may like

1. Powerful reminders with flexible scheduling
2. Updating goals doesn’t take more than a minute
3. Create a new avatar for your new lifestyle
4. Replace your bad habits with new habits
5. Calendar view to visualise your progress
6. Animations to lighten up the mood

Ratings and reviews

**update** the app has been updated and seems to be working great now. I was using the app fine for a few weeks; it is simple to use and the reminders are helpful. But despite the requested time for a reminder, I have started getting reminders much too late in the day. At first it was just off by an hour or so but lately I have been getting notifications for all my goals at the same time at the end of the day.

1) You should remove the necessity of adding a reminder while adding a goal. For eg. If someone have to add a goal of not doing something for 21 days, why they will add a reminder of that thing. So that's why I think the reminder thing should be optional. 2) The color of the tick icon of the goal should change from grey to green when we click on it, but it does the opposite. 3) In case I mistakenly click on the tick of a goal it adds one day completion of that task, and I can't undo my actio

I like this app because It's simple and straightforward. I just wanna say few things would make it better: Being able to mark as complete any day should be possible. If I already started a challenge, I would like to mark previous days completed. Alarm feature should be optional. Adding comments to the challenges. It could be daily notes or just plain text. Calendar view. Successful days acsm be green, others red maybe. Settings for profile. There are some other things but character limit.

What’s new

Updates as per new policy requirements