Sikunikeza izindlela zokupheka eziningi ezilula zesidlo sakusihlwa. Kulolu hlelo lokusebenza, ungajabulela:
• Zonke izindlela zokupheka zesidlo sakusihlwa ezinezithombe nemiyalelo elula enemininingwane
• Zonke izindlela zokupheka zedina zihlukaniswe ngezigaba ukuze zisetshenziswe kalula
• Ukusesha okulula kuhlelo lokusebenza ngegama noma ngezithako
• Ungakhetha amaresiphi owathandayo futhi uwagcine ezintandokazini zakho. Ungagcina izindlela zokupheka eziphekiwe
• Ungasebenzisa uhlu lokuthenga. Vele wengeze umkhiqizo owufunayo ngokuqondile kusuka ku-iresiphi ohlwini lokuthenga
• Ungabelana ngezakho zokupheka okumnandi futhi ungashiya impendulo mayelana nezinye izindlela zokupheka
• Kukhona itafula lekhalori
• Uhlelo lokusebenza lweresiphi lusebenza ungaxhunyiwe ku-inthanethi futhi izindlela zokupheka eziyizintandokazi zakho zizohlala zinawe, ngisho noma ungenakho uxhumano lwe-inthanethi!
Kunenqwaba yokupheka kwesidlo sakusihlwa, amasaladi, zokupheka kwepasta, zokupheka isobho, inyama elula nenhlanzi zokupheka, ama-meatballs, ingulube ehlwabusayo neyokupheka yenkomo, izindlela zokupheka zamazambane ezilula, zokupheka zokudla okulula okumnandi, zokupheka zemifino, zokupheka eziningi ze-casserole, uphaya wasekhaya. kanye nezindlela zokupheka zamakhekhe, ama-dessert zokupheka, ikhukhi, nezinye zokupheka zokupheka, njll.
Sikunikeza:
• Ukupheka okumnandi kwesidlo sakusihlwa kanye nesaladi: ama-mamas chicken roll-ups, i-beet hummus egazingiwe, ukulunywa kukapelepele obomvu noluhlaza, inyama yengulube, amazambane athosiwe ekhaya, i-chicken parmesan roll-ups, i-pozole enchilada, ama-muffin e-lunch box, amasoseji nezikwele zikashizi. , ucezu olulula lwemifino kanye nobhekeni olungenayo i-gluten, i-tuna burritos, inkukhu, i-leek nophaya wamazambane, isaladi yenkukhu yase-asia, isaladi ye-tuna yesitayela se-nicoise, isaladi kabhontshisi wase-mexican, isaladi ye-pasta enhle kakhulu, isaladi ye-cobb yakudala, njll.
• Izindlela zokupheka ezihlwabusayo zesobho lesidlo sakusihlwa: isobho lenkukhu elisheshayo, isobho lenkukhu elinensayo, isobho lenkukhu yenkukhu epheka kancane, isobho le-leek lamazambane, isobho likapelepele, isobho lenkukhu ethosiwe, ukholifulawa okhilimu nesobho le-broccoli, isobho le-butternut squash, i-tortellini. isobho, isobho lenkukhu kakhukhunathi wasethai, inkukhu enokhilimu, inkukhu enokhilimu nesobho lerayisi lasendle, i-crockpot / isipheki esinensayo yenkukhu enokhilimu nesobho lelayisi, isobho le-kumera elilula, isobho elinamafutha, njll.
• Izindlela zokupheka zokudla kwakusihlwa: amathanga enkukhu e-thai eyosiwe, ingulube efakwe ushizi ophuzi, inkukhu ewolintshi yecrockpot, i-cracker barrel ikhowa ebhodweni erosiwe, i-tomato tarte tatin, ama-meatballs, inyama yenkukhu ethosiwe ne-cream gravy, i-walnut & red pepper pesto pasta, Inkukhu ye-pizza ene-carb ephansi, i-salisbury steak ephekwe kancane, i-tater tot casserole, i-crockpot southwestern corn & potato chowder, inkukhu ye-crockpot nerayisi lasendle, iklabishi nama-meatballs, inkukhu ye-broccoli cheddar, inkukhu yakudala namadombolo, i-hobo casserole, i-casserole yokuphahlazeka komkhumbi, njll.
• Ikhekhe lesidlo sakusihlwa elenziwe ekhaya, uphaya, zokupheka kophudingi: idiphu yezithelo ze-peanut butter, i-tropical twinkie trifle, i-naughty & nice snack mix, ikhekhe le-carrot likagogo, ikhekhe likashizi elingabhakiwe, ubhanana oshisiwe, ikhekhe le-apula elibheke phansi, ikhekhe le-caramel nut, ikhekhe lebhantshi lamajikijolo , izikhathi ezincibilika kangcono kunanini ngaphambili, ikhekhe likashizi leqanda le-creme, amantongomane ejinja, ikhekhe likashizi lejikijolo likashokoledi omhlophe, uphudingi wesinkwa nebhotela, ikhekhe lesithelo se-kiwi, ucezu lwesithelo se-passion, njll.
Pheka ngentokozo!
Kubuyekezwe ngo-
Jan 26, 2024