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Guided Meditation - Basic Meditation
Meditation is a method of practicing concentration, bringing the mind to a place of calm, clarity, without thoughts appearing, without arousing emotions..., especially helping the practitioner eliminate the Ego and meditate. ignorance and attain enlightenment.
Because of the benefits of such meditation, we rely on the Four Foundations of Mindfulness of the Theravada Sutra system, with the goal of Selflessness as salvation, to disseminate this Meditation Guide document.
Four Foundations of Mindfulness Meditation, Theravada Meditation
Meditation is a method of practicing concentration, bringing the mind to a place of calm, clarity, without thoughts appearing, without arousing emotions..., especially helping the practitioner eliminate the Ego and meditate. ignorance and attain enlightenment.
Because of the benefits of such meditation, we rely on the Four Foundations of Mindfulness of the Theravada Sutra system, with the goal of Selflessness as salvation, to disseminate this Meditation Guide document.
Four Foundations of Mindfulness Meditation, Theravada Meditation
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About the developer
Đào Quang Huy
dnprodkite@gmail.com
Tổ 10B Khu 4A Hùng Thắng
Hạ Long
Quảng Ninh 200000
Vietnam