Dose: Daily Insight

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

Most learning apps are designed to keep you scrolling. Dose is designed to make you close it.

Every morning, Dose delivers exactly one insight — a piece of practical wisdom drawn from psychology, behavioral science, philosophy, and real research. You read it in 60 seconds. You do something with it. You close the app.

That's it.

No feed. No algorithm. No streak pressure. No "you missed a day" guilt. Just one idea, one action, delivered calmly — every single day.

Each insight has four parts:
- A pattern break that challenges what you think you know
- A clear explanation of why it's true
- A concrete example that makes it click
- A single action you can take in under two minutes today

Dose isn't trying to transform you overnight. It's trying to make you 1% wiser every day. Quietly. Without drama.

One insight. Learn it. Do it. Come back tomorrow.
Updated on
Jun 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Initial public release of Dose. One practical insight delivered daily. No feeds, no streaks, no noise.
Content rating
Everyone
Learn more

App support

About the developer
Maedeh Yassaee
maede.1y@gmail.com
Switzerland