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About this app

Dopamine Shelter (Doshim) 🚫

Take a break from Reels, Shorts, and infinite scrolling to regain your focus.

Do you open your social media just to check it briefly, only to find yourself constantly scrolling through Reels and Shorts?

Short videos and endless feeds keep you watching the next content, stealing more time than you might think.

Instead of blocking the entire social media app, Dopamine Shelter is a digital well-being app that focuses on reducing repetitive short-form content and infinite scrolling.

Create healthier usage habits by restricting only content like Reels and Shorts, while still allowing you to check messages and use necessary social media functions.

🌿 The Core of Dopamine Shelter

Typical app blockers completely block the social media app itself.

However, social media also includes necessary functions such as messaging, contacting others, and checking information.

Dopamine Shelter does not block the entire app; instead, it focuses on the content that consumes the most time.

Use the functions you need, and reduce unnecessary scrolling.

✨ Key Features

• Block Reels and Shorts
You can reduce your consumption of highly addictive short-form content without completely blocking social media apps.

• Reduce Infinite Scrolling
Helps you reduce endless feeds and repetitive scrolling habits.

• Core Social Media Functions Remain Unchanged
You can continue to use essential features, such as checking messages and communicating.

• Improved Focus
You can focus more on your studies and work by reducing the time spent habitually checking your phone and flipping through videos.

• Screen Time Management
You can reduce time spent unconsciously and use your day more consciously.

• Build Digital Wellbeing Habits
The goal is not to cut off social media completely, but to build a balanced habit of using it only as much as necessary.

📵 Recommended for:

• Those who lose time watching Reels or Shorts

• Those who find themselves constantly checking social media while studying

• Those who unconsciously look at their phones during work

• Those who do not want to block all social media apps

• Those who want to reduce screen time and smartphone usage

• Those interested in dopamine detox and digital detox

• Those who want to create a more focused day

Dopamine Shelter is not an app to get rid of social media.

It is an app that helps you reduce the time lost to social media and allows you to use it in the way you want.

The habit of letting 30 minutes pass while trying to watch just one Reels

The habit of staying up late flipping through Shorts before bed

The habit of constantly refreshing your feed even when you have work to do.

Try changing these habits little by little with Dopamine Shelter.

Reduce scrolling

Increase your time for focus

Create a brief dopamine sanctuary in your daily life. 🌱

Accessibility Service User Guide

Dopamine Shelter uses the Android Accessibility Service API.

• Purpose: Detects Instagram Reels and YouTube Shorts screens to provide blocking/restriction features configured by the user.

• How it works: The Accessibility Service reads the screen layout of the Instagram and YouTube apps to determine if the content is short-form content (Reels/Shorts), and restricts entry to that screen when blocking is enabled.

• Collection/Transmission: Screen information read by the Accessibility Service is used solely for the blocking function within the device and is not transmitted to external servers.

• Permission Control: Users can manually turn Accessibility permissions on and off in Settings, and it does not interfere with app deletion or permission revocation.

• Scope: This permission is not used for remote recording, unauthorized modification of user settings, or bypassing privacy settings.

Without Accessibility permissions, you cannot use the core Reels/Shorts blocking features. Please grant permissions manually by following the instructions within the app.