Tríade: Hábitos, Foco e Rotina

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About this app

A routine with just 3 commitments a day. And a triangle that proves when you've accomplished them.

Most habit apps drown you in endless lists. Triad does the opposite: it limits you to 3. Three goals for the day. Three essential habits. Forty-five minutes of focus. When you complete all three pillars, the triangle in the center of the app lights up completely. That's the Aligned Triad — the single goal of your daily routine.

━━━ HOW IT WORKS ━━━

MIND — 3 GOALS FOR THE DAY
Write down the three most important things for your day. Just three. No endless lists that never end. When all three are checked off, the first edge of the triangle lights up green.

BODY — 3 QUICK HABITS
Water (0/3), workout (yes or no), food (0/3). A habit check-in that takes less than 10 seconds. No separate nutrition app, no workout plan — just the essentials so you don't neglect your body. The second edge lights up.

RHYTHM — 45/15 FOCUS TIMER
45 minutes of total focus, 15 minutes of mandatory break. Unlike the standard 25-minute cycle of the Pomodoro Technique, the Triad's 45/15 timer is calibrated for deep work sessions and intense study. When the cycle ends, the break is mandatory — the app stops the timer until you rest. The third edge lights up. Triangle complete.

━━━ CONNECTION TRIAD ━━━

The feature that no other productivity app has: form a clan with exactly two friends. No more, no less — the fourth member is automatically rejected by the app.

Each person is a vertex of the clan triangle. When you complete your three pillars, your vertex lights up on the other two's phones in real time. When everyone completes the routine on the same day, the triangle is complete and you both earn a Legendary Star together.

Each member has up to 3 reminders per day to their partners complete the routine. No spam. No unnecessary pressure.

━━━ GAMIFICATION ━━━

3 consecutive perfect days = 1 Triad Star (individual).

All 3 members complete it on the same day = 1 Legendary Star (for the entire clan).

Legendary Stars are the only way to unlock visual themes — and are only earned by playing together:
> Forest Theme — 3 Legendary Stars
> Cyberpunk Theme — 6 Legendary Stars
> Aurora Theme — 9 Legendary Stars

You don't buy them with money. You earn them with daily discipline.

━━━ DESIGN ━━━

The Triad was built entirely around the number 3. Every spacing, every visual element, every rule exists to reduce noise—not to inflate artificial engagement. No notifications that interrupt your focus. No endless list of habits to track. No gamification that distracts from the real routine. Light mode and dark mode with the same clean identity.

━━━ SHARING ━━━

When you complete the day's triad, generate a 1080x1080 image of your day's triangle or your clan's triangle and share it wherever you want. No unnecessary text—just the triangle and what you accomplished.

━━━ WHO IS THE TRIAD FOR? ━━━

For those who have tried to maintain a habit routine and given up due to too many options. For those who need a focus timer with mandatory pauses, not just a stopwatch. For those who want to transform the routine of two friends into a real commitment—not a WhatsApp group that no one answers.

If you seek productivity without complexity, balance between mind and body without procrastination, and a daily goal system too simple to fail—the Triad was made for you.

Download for free. Assemble your trio. Complete the triad.
A routine of habits and focus in 3 steps. A group of 3 friends who hold themselves accountable every day.
Updated on
Aug 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Primeira versão do Tríade.

• MENTE: as 3 metas do dia.
• CORPO: água, treino e alimentação num check-in de 10 segundos.
• RITMO: cronômetro 45/15 com pausa obrigatória e aviso com o app fechado.
• O triângulo do dia acende quando os 3 pilares fecham.
• Clã de exatamente 3 pessoas, com progresso em tempo real e até 3 cobranças por dia.
• Estrelas Lendárias desbloqueiam os temas Floresta, Cyberpunk e Aurora.
• Modo claro e escuro. Sem anúncios e sem compras.
Content rating
Everyone
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App support

About the developer
LUIZ FABIO TRIMBOLI JUVENTI
lftrimboli@gmail.com
R. Dr. Benedito de Godói Ferraz, 110 - Apto 2521 Vila Hortolandia JUNDIAÍ - SP 13214-200 Brazil

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