Sleep Wel

BIRKELAND TECH

About this app

Sleep Well is a calm sleep tracking hub that helps you understand your rest and build healthier evening habits — without accounts, ads, or subscriptions.

Set your ideal bedtime and wake-up goal, then log each night with duration, quality, and mood. Review your sleep journal on a simple calendar, track streaks, and see weekly stats at a glance.

Evening rituals guide you through gentle wind-down activities like reading, breathing, and stretching — each with a focused session timer so you can mark them complete before bed.

FEATURES
• Sleep goal ring with bedtime and wake schedule
• One-tap nightly sleep logging
• Journal with calendar strip and entry history
• Streak tracking, averages, and quality breakdown
• Evening ritual sessions with timer and completion tracking
• Profile stats: total nights, best streak, average duration
• Notifications toggle and customizable sleep goal
• Dark premium UI — deep purple and magenta theme
• Works fully offline — your data stays on your device

Sleep Well does not require an internet connection. No sign-in, no cloud sync, no audio features.

Start tonight. Log one night at a time and build a restorative sleep routine you can actually keep