Earn The Scroll is a different kind of app blocker. Instead of simply locking social media on a schedule, it helps you earn access through focused activities and movement.
Read, listen, learn, or walk. Each activity earns Scroll Credits that unlock time in distracting apps such as Instagram, TikTok, YouTube, Facebook, Reddit, and X. When your credits run out, Earn The Scroll blocks your selected apps until you earn more.
HOW EARN THE SCROLL WORKS
• Choose the social apps you want to control• Earn Scroll Credits with reading, audiobooks, language learning, and walking• Spend those credits when you open your selected social apps• Build XP, streaks, levels, and a visible history of your progress
WALK TO EARN WITH SPORT
Turn your daily steps into intentional screen time. Every 150 steps earns 1 minute of Scroll Credits and 2 XP. Track your steps, reach daily milestones, and earn up to the 15,000-step daily Sport limit.
EARN WITH PRODUCTIVE APPS
Earn credits in real time while using supported productive apps:
• Reading: Kindle, Google Play Books, Wattpad• Audiobooks: Audible, Storytel, Google Play Books• Language learning: Duolingo, Babbel, Busuu
BLOCK DISTRACTING APPS WITH A CREDIT SYSTEM
Earn The Scroll is an app blocker built around balance, not punishment. It can block selected social media apps when your credit balance reaches zero. To unlock more time, return to an activity that moves you forward.
SEE YOUR PROGRESS
Track the habits that matter:
• Productive time and social media time• Scroll Credits and locked credits• Daily and weekly progress• XP and levels• Streaks and achievements• Rewards you can claim as you grow
CHOOSE YOUR DISCIPLINE MODE
Free Flow — A flexible way to earn and spend Scroll Credits.Controlled Growth — A Premium mode with a structured credit limit and weekly reset.Discipline Mode — A Premium mode unlocked through consistency, with a daily reset for a stronger commitment.
FREE AND PREMIUM
The free plan includes the core app blocker experience, Free Flow, Sport, XP, streaks, achievements, and supported apps. Free users can generate and hold up to 30 minutes of Scroll Credits per day in Free Flow.
Premium unlocks all supported apps, Controlled Growth, Discipline Mode, rewards, and higher or unlimited credit limits depending on the selected mode.
BUILT FOR INTENTIONAL SCREEN TIME
Earn The Scroll helps you reduce mindless scrolling, stay focused, and build better digital habits without treating social media as the enemy. Your phone stays useful; access simply becomes intentional.
Permissions are used only for core features: Usage Access detects selected apps, Display over other apps shows the blocking screen, and Activity Recognition counts steps for Sport. Step data is not shared with third parties.
Stop scrolling on autopilot. Earn it with focus, learning, and movement.
Build your attention.
WHAT’S NEW
New Sport mode: walk to earn Scroll Credits. Every 150 steps unlocks 1 minute for your selected apps and earns 2 XP. Track your progress toward daily milestones, up to the 15,000-step Sport limit.
App blocker: earn social media time by reading, learning, or walking.