EatMyRide: Cycling Nutrition

In-app purchases
4.4
138 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Nail your nutrition during all your cycling, running and triathlon workouts. Create fully personalized nutrition plans; track and evaluate your carbohydrate burn and intake.

Do you ever wonder how much nutrition to take during your workouts? EatMyRide is the #1 nutrition app for endurance athletes. From planning nutrition to evaluating your intake and from carbohydrates for performance to proteins for swift recovery: it’s all in there.

CREATE PERSONALIZED FUELING PLANS
Get a personalized nutrition and drink plan for all your workouts. You can sync your TrainingPeaks workouts or routes from Strava, Komoot or RideWithGPS. EatMyRide calculates how much you need and creates a planning with the products of your choice. When you have planned your workout EatMyRide also gives you advice what to eat before and after the exercise.

GET REALTIME INSIGHTS ON YOUR GARMIN
The nutrition plan can be synced to your Garmin device to get realtime notifications during the workout. If you want to know your carb burn and intake in realtime you can use the Carbohydrate Burn / Intake Balancer on your Garmin.

SYNC YOUR ACTIVITIES AND GET INSIGHT INTO YOUR BURN AND INTAKE
After your exercise the activity is automatically synced from Strava, Wahoo or Garmin to EatMyRide. Get detailed insight into your carbohydrate burn and nutrition intake and learn how you could improve. Enhance your recovery using the personalized recovery meal advice.

TRACK YOUR PROGRESS
Training the gut is important for fanatic athletes. This means that you learn the body to get used to high carbohydrate intake. This in its turn helps to improve your performance. With EatMyRide you can track your progress and know exactly whether you are on track to perform optimally during your race or event.

LEARN YOUR FLUID REQUIREMENTS
Sufficient energy and proper hydration form the basis of optimal performance during exercise. Test your sweat loss and know how much fluids you need to replenish during all workouts.

INTEGRATION WITH THE RELEVANT PLATFORMS
All the connections with the well-known cycling and running apps and devices are there, so using EatMyRide is simple and convenient.
- TrainingPeaks for planned workouts.
- Garmin, Wahoo and Strava to sync all your cycling, running, swimming and triathlon activities.
- Komoot, Strava and RideWithGPS to sync all your cycling routes and get fully tailored nutrition plans.
- Datafield or widget for your Garmin device to get realtime notifications and to get insight into your burn and intake.

See our Terms of Use here: https://www.eatmyride.com/terms-of-use
Updated on
Jan 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
135 reviews
Dave Miles
December 8, 2022
Decent App but room for improvement. There needs to be more food options preloaded into the app and there seems to be a bug where the previous day populates the current days meals/snacks. I have to go through and delete them before putting something else in. It would also be nice to see a history of how I'm eating. I think you can only do that by scrolling back through the days
2 people found this review helpful
Did you find this helpful?
EatMyRide B.V.
December 23, 2022
Thank you for your review and your feedback! If you still encounter any issue, feel free to reach out to info@eatmyride.com. Then we can investigate what is going wrong.
Derek Paton
December 10, 2025
Review edit Developer reached out and has resolved the subscription issue. I only cancelled as I didn't use it too much. Having said that the information on carb burn rates is really useful.
Did you find this helpful?
EatMyRide B.V.
December 9, 2025
Dear Paton, sorry for responding late. We checked your order and auto renew was already turned off by default. So you shouldn't be charged for the subscription anymore. Sorry for the confusion!
Jeanne Bacon
October 17, 2025
Loved it for the trail period, paid for premium, now it won't sync. I have emailed, tried chatting, un installed and re installed the app. I would like a refund if the app doesn't work as it did the first 2 weeks and as promised. As requested, I have emailed twice, still no reply.......
Did you find this helpful?
EatMyRide B.V.
October 6, 2025
Hi, thanks for your message, and we're sorry to hear you're having this problem. We're happy to help! We can't find your name in our email history. Could you please send another email to info@eatmyride.com? We're not aware of any sync issues, but we can look into it and resolve it for you.

What’s new

Easily create recipes with customizable ingredients and portion sizes. Use translation button to view your nutrition intake in any of the 6 languages. See micronutrient intake values per meal.

App support

About the developer
EatMyRide B.V.
info@eatmyride.com
Goeman Borgesiuslaan 77 3515 ET Utrecht Netherlands
+31 6 48709158