EatMyRide: Cycling Nutrition

In-app purchases
63 reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Nutrition planning for cycling rides and all-day meal planning: optimize your performance using EatMyRide.

Do you want to know what to take during each cycling ride? Curious how nutrition can help you to prepare for your rides and recover quickly after your rides? With our intuitive meal and nutrition planner you can easily plan, track and analyze your food and drinks.

Get the optimal personalized nutrition plan for your rides. Adapt your plan to the smallest details of your ride: the route, its distance and elevation, your speed, intensity (power or heartrate) and training type (like an endurance or interval ride or a race). See how well your food and drinks fit the ride and get your nutrition spot on.

Never wonder again how much and when you should eat during the day to meet your personal energy needs. Whether it be a rest day, training day or whether you are competing in a race, the meal advice helps you to plan all your meals. From carbohydrate loading for preparation to increased protein intake for swift recovery, it is all included in the plan.

Evaluate your nutrition intake after your ride and see how well it met your energy demand. Receive advice on the best recovery meals so that you are sure that you get the most out of your trainings.

The nutrition advice is personalized based on your sports history and the routes you are going to ride. EatMyRide integrates with other apps to make this possible:
• Strava – Connect your Strava account in the EatMyRide app to get your rides and routes in the app.
• Garmin – Automatically upload your Garmin rides to EatMyRide. Get the nutrition plan on your Garmin device by downloading the widget in the IQ Connect store.
• Wahoo – Automatically get the rides from your Wahoo in the EatMyRide app.
• Komoot – Use your Komoot routes by connecting your Komoot account in the EatMyRide app.
• RideWithGPS – Get your RideWithGPS tracks in the EatMyRide app by connecting your account.

See our Terms of Use here:
Updated on
Jun 7, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

62 reviews
Dave Miles
December 8, 2022
Decent App but room for improvement. There needs to be more food options preloaded into the app and there seems to be a bug where the previous day populates the current days meals/snacks. I have to go through and delete them before putting something else in. It would also be nice to see a history of how I'm eating. I think you can only do that by scrolling back through the days
2 people found this review helpful
Did you find this helpful?
EatMyRide B.V.
December 23, 2022
Thank you for your review and your feedback! If you still encounter any issue, feel free to reach out to Then we can investigate what is going wrong.
Marius Triukas
June 3, 2023
Another app that tries to be smarter than the user. That is disappointing, especially when high flexibility is declared. In my case, it is stuck at 74g of carbs per hour, and there's no option to change the value to the custom one (ever heard about high carb intake, like, 100g or more?). Also, no option to enter my own meal timing (order of meals can be adjusted, but no adjustment on calculated times). However, UI is very nice and cute, and that's the only reason for 3 stars.
Did you find this helpful?
EatMyRide B.V.
June 4, 2023
Hi, thanks for your review! I've good news for you: on the page where you enter in-ride nutrition you can set your own desired carb intake. Also when opening a meal, you can click on the time to adjust it. If you need any help, feel free to contact us via e-mail ( or WhatsApp!
Tadeusz Piszel
August 4, 2022
So far so good. Great integration with Garmin Fenix 6X - widget is working really well. I love the way it calculates the nutritional requirements - it matches my educated guess estimates. I hope they can add the offset option that I asked for :). Also the support experience was great. I've asked them to add Tailwind mixes and it's all available in the app couple weeks later 👍
Did you find this helpful?
EatMyRide B.V.
August 10, 2022
Thanks for your positive review! If you have any questions or suggestions, feel free to reach out to us via WhatsApp or :)

What's new

We solved some small issues and improved the route upload functionality.