Empty My Fridge: What to Cook

In-app purchases
111 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
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About this app

What can I cook with what's in my fridge? Empty My Fridge answers that in one tap. Tell it what you have and it shows recipes you can cook right now, starting with the food that's about to go off. Less waste, fewer shopping trips, no more staring into the fridge.

🍳 RECIPES WITH WHAT YOU HAVE
• Over 16,000 video recipes from trusted YouTube cooks, ranked by how many of your ingredients they use
• "Nothing to buy" shows what you can cook right now, "Fewest to buy" what you're one or two items away from
• Filter by ingredient, diet, country or your favourite channels
• See what's missing and add it to your shopping list in one tap
• Save your own recipes from a YouTube link

🥦 YOUR FRIDGE, ORGANISED
• Add food by barcode, by search, or by ticking common foods
• Expiry dates filled in for you, editable anytime
• A reminder before food goes off, and an "Eat soon" list on top
• Fridge, freezer, pantry or your own storage spaces
• Swipe to mark an item eaten or thrown away

🔎 KNOW WHAT YOU EAT
• Nutri-Score, Eco-Score and NOVA explained for scanned products
• Better alternatives in the same category, with the reason they score higher

🛒 SHOPPING LIST
• Fills itself from missing recipe ingredients
• Bought items go straight into your fridge

👨‍👩‍👧 SHARE YOUR FRIDGE
• One fridge for the whole household: everyone sees the same food and the same list

✨ PREMIUM
• Photo scan: one picture of your groceries and everything is added
• Till receipt scan: add your whole shop at once
• Cookbook photo: snap a page and it becomes a saved recipe
• Price tracking for what you buy
One subscription covers your whole household.

Anti-waste, zero-waste cooking made simple. Available in English, French, Italian and Chinese. Sign in with Google, Apple or email, or try it without an account.
What can I cook with what I have? Fridge recipes, expiry reminders, less waste.
Updated on
Oct 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

109 reviews
Tesia Laskoski
September 21, 2021
This seems to be a new app since there are only a few reviews, so I don't want to push you down by going below 4 stars. I just tried to log my pantry contents but can't seem to find a "custom" option if I can't find something (for example stir fry sauce). Even if you have no recipes in your system that use it, I would like to still log it so my partner can see that I have it. I would also love to see more recipe filters, for example vegan or gluten free.
9 people found this review helpful
Did you find this helpful?
EmptyMyFridge
September 30, 2021
Hello. Taking into account your advice, we've added a vegan option in the recipe page and now you can add a custom food using the button that you can find in "add food" section. You can set the expiry date yourself as well. Hope that it will satisfy your needs. Please don't hesitate to contact us: contact.emptymyfridge@gmail.com
Daniel Caron
November 3, 2021
Very nice app, cross platform with Android and iOS, (which makes this one of the very few fridge tracking apps that has that). My suggestions are: Allow favorited recipes to be shared across those who share a fridge. Have an indication on the recipes list that says what site it's on, there are some sites (like youtube) that I really don't want to use a recipe from.
4 people found this review helpful
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EmptyMyFridge
November 16, 2021
Hello. Thank you so much for your encouraging comments. This is so nice. It made our day! Taking into account your advice, we've added your two suggestions. Just update the app and the changes should be applied. Hope that it will satisfy your needs. Please don't hesitate to contact us: contact.emptymyfridge@gmail.com. Best regards, Team EMF
Simone Abecassis
August 22, 2021
Amazing idea and well thought out. The format is easy to use however, There is no option for the amount bought, how it is bought (Ex, canned, frozen, fresh) and where it is stored (example, freezer, pantry, freezer). Adding our own recipes would be fantastic option if added too. If these things were added this would be my number 1 app for anything food related.
13 people found this review helpful
Did you find this helpful?
EmptyMyFridge
November 10, 2021
Hello Simone, Taking into account your feedback, we now have a fridge/pantry/freezer sections and you can select the food as preserved or not. You can also add your own recipes and add quantity in the food ingredient by long-pressing the food ingredient. Please contact: contact.emptymyfridge@gmail.com if you have more ideas
Content rating
Everyone
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App support

About the developer
felix lambert
lambertfelix8@gmail.com
30 Charles St W Toronto, ON M4Y 1R5 Canada