Energize
100+
Downloads
Teen
info
About this app
Energize Method – Transform your day in minutes
Imagine a simple, accessible, and powerful tool capable of transforming your employees' routines and directly impacting your company's health, productivity, and organizational climate. This tool already exists: the Energize Method app, a 100% online platform created to combine performance, well-being, and compliance with NR-1, which now requires psychosocial risk management within companies.
Energize was developed to restore employees' physical, mental, emotional, and energetic balance in just minutes, creating a healthier, more focused, and productive corporate environment.
What to expect from Energize?
- Immediate energy restart: Quick practices that restore energy, clarity, and vitality in just 5 to 10 minutes.
- Stress and anxiety reduction: Breathing techniques, positive mindset, and workplace exercises that calm the mind and release tension.
- Greater focus and concentration: Practical classes to strengthen attention and eliminate distractions, helping employees focus on what really matters.
- Occupational illness prevention (RSI/WRMD): Stretching and body techniques that improve posture and prevent recurring pain.
- Emotional balance: Mentalizations and guided practices that strengthen self-confidence, reduce internal conflict, and improve workplace relationships.
- Unlimited access: Available anytime, via cell phone, computer, or TV, individually or in groups.
- Benefits for companies and employees: More energized, focused, and motivated employees. Reduced absences due to occupational health issues. Improved organizational climate and interpersonal relationships. Compliance with legislation (NR-1), with automatic reports and technical support. Company seal of compliance, strengthening your image in the market.
How does it work in practice?
Energize offers short, practical classes that fit into your routine without disrupting your workday. First thing in the morning, teams can start the day with a 10-minute collective energizing session.
Throughout the day, each employee can access tailored content: breathing techniques to reduce anxiety before a meeting, positive mindsets to recharge focus, quick stretches to relieve muscle pain, or even complete mental, emotional, and physical management trails.
More than an app, Energize is a culture of care within the company. It bridges high performance and quality of life, demonstrating that extraordinary results come when body and mind work in harmony.
The future of work demands balance. The Energize Method is the answer for companies that want to grow sustainably, caring for those who make the results happen every day: their employees.
Imagine a simple, accessible, and powerful tool capable of transforming your employees' routines and directly impacting your company's health, productivity, and organizational climate. This tool already exists: the Energize Method app, a 100% online platform created to combine performance, well-being, and compliance with NR-1, which now requires psychosocial risk management within companies.
Energize was developed to restore employees' physical, mental, emotional, and energetic balance in just minutes, creating a healthier, more focused, and productive corporate environment.
What to expect from Energize?
- Immediate energy restart: Quick practices that restore energy, clarity, and vitality in just 5 to 10 minutes.
- Stress and anxiety reduction: Breathing techniques, positive mindset, and workplace exercises that calm the mind and release tension.
- Greater focus and concentration: Practical classes to strengthen attention and eliminate distractions, helping employees focus on what really matters.
- Occupational illness prevention (RSI/WRMD): Stretching and body techniques that improve posture and prevent recurring pain.
- Emotional balance: Mentalizations and guided practices that strengthen self-confidence, reduce internal conflict, and improve workplace relationships.
- Unlimited access: Available anytime, via cell phone, computer, or TV, individually or in groups.
- Benefits for companies and employees: More energized, focused, and motivated employees. Reduced absences due to occupational health issues. Improved organizational climate and interpersonal relationships. Compliance with legislation (NR-1), with automatic reports and technical support. Company seal of compliance, strengthening your image in the market.
How does it work in practice?
Energize offers short, practical classes that fit into your routine without disrupting your workday. First thing in the morning, teams can start the day with a 10-minute collective energizing session.
Throughout the day, each employee can access tailored content: breathing techniques to reduce anxiety before a meeting, positive mindsets to recharge focus, quick stretches to relieve muscle pain, or even complete mental, emotional, and physical management trails.
More than an app, Energize is a culture of care within the company. It bridges high performance and quality of life, demonstrating that extraordinary results come when body and mind work in harmony.
The future of work demands balance. The Energize Method is the answer for companies that want to grow sustainably, caring for those who make the results happen every day: their employees.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Messages and 4 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Autogestão na Palma da Mão
App support
About the developer
ANSEL SOFTWARE LTDA
anselsoftwareltda@gmail.com
Av. TIM LOPES 255
APT 505 BLC 11
BARRA DA TIJUCA
RIO DE JANEIRO - RJ
22640-908
Brazil
+55 48 99104-8680
