Evaara

Evaara

About this app

Evaara: In rhythm with your cycle and well-being.

Your body changes at every stage of life. Evaara is a women's wellness companion designed to support you through it all from your first period to menopause and beyond.

SMART PERIOD & CYCLE TRACKING
Log your periods with ease and get accurate predictions for your next cycle, fertile window, and ovulation day. Track flow intensity, cycle length trends, and period duration - all visualized in clear, simple charts.

DAILY SYMPTOM & MOOD LOGGING
Track 10+ symptoms including cramps, bloating, headache, fatigue, mood swings, breast tenderness, and more. Log your mood, energy level, and sleep quality every day to discover patterns in how you feel across your cycle.

5 PERSONALIZED WELLNESS JOURNEYS
Choose the path that fits your life right now:
• Track My Cycle - for everyday period and symptom tracking
• Trying to Conceive - fertile window insights and ovulation tracking
• Pregnancy & New Mom - support through pregnancy and postpartum
• Menopause & Beyond - guidance for perimenopause and menopause
• General Wellness - holistic health tracking for every woman

HEALTH RISK ASSESSMENT (HRA)
Take a comprehensive wellness check covering cycle health, symptoms, lifestyle habits, and mental wellness. Get a personalized wellness score with actionable insights and recommendations. Retake anytime to track your progress.

MENTAL WELLNESS SCREENING
Evaara includes a clinically validated PHQ-4 screening tool for anxiety and depression awareness. Receive tiered feedback based on your responses from mindfulness tips to guidance on seeking professional support.

MEET EVA - YOUR WELLNESS ASSISTANT
Chat with Eva, your built-in wellness companion. Ask about your cycle phase, log symptoms through conversation, get personalized tips for sleep, stress, nutrition, and more, all tailored to your life stage.

LIFE-STAGE DETECTION
Evaara's intelligent engine monitors your cycle patterns, symptoms, and wellness scores to flag possible transitions like perimenopause, helping you stay informed about your body's changes.

COMMUNITY
Connect with women on similar journeys. Share experiences, ask questions, and find support in life-stage based discussion groups all within a safe, moderated space.

YOUR PRIVACY MATTERS
Your health data is personal. Evaara is built with privacy at its core. We never sell your data. You can request complete account and data deletion at any time.

Download Evaara today and start understanding your body better at every stage of life.