Formivo

FREEDOM ALLIANCE

About this app

Formivo is an offline workout planner for lifters and athletes who want clean routine building without account setup or network dependency.

Create custom exercises, organize them by muscle group, and assemble reusable routines for strength, conditioning, or hybrid training. Start a workout from any routine, add sets as you train, log reps, weight, and timed work, then use the built-in rest timer to keep each session moving.

Your workout history stays on your device with AsyncStorage persistence. Review recent sessions, personal best set volume, weekly training count, and compact volume bars to see how your work is stacking up over time.

Formivo also includes practical maintenance tools: archive routines and exercises, duplicate plans, switch units, change the default rest timer, export your training data as JSON, import a backup, or reset when you want a fresh start.

Designed for fast gym use, Formivo keeps navigation visible, controls large enough to hit between sets, and empty states clear when you are building from scratch.

What’s new

Initial release.