MindGap is a focus app blocker that helps you stop mindless scrolling before it starts.
Choose distracting apps like social media or video apps, then MindGap creates a mindful pause when you try to open them. Instead of forcing a hard block, MindGap helps you notice the impulse, quit the app, and return to what matters.
Key features:
- Block distracting apps with a mindful pause
- Reduce mindless scrolling and impulsive app use
- Track attempted opens and quit counts
- Monitor focus time and daily streaks
- Choose which apps you want to control
- Stay focused with a simple, calm interface
MindGap is made for people who want better digital habits, less screen time, and more control over distracting apps.