Baseball Strength Training

LOYAL Health & Fitness

Contains adsIn-app purchases

About this app

Fitivity gets you better. Looks like you’re here to get better at baseball.


This is the complete baseball off season strength & conditioning program. Develop baseball specific athleticism with these weight room workouts!

Types of Training

- Upper & Lower Body Plyometric
- Upper & Lower Body Resistance Weight
- Upper & Lower Body Bodyweight
- Flexibility, Stretching, Range of Motion
- Deep Massage (Foam Roller)
- Agility, Lateral Quickness & Speed Drills
- Explosive Powerlifting Exercises

Baseball is a sport that requires you to be strong, fast, and powerful. If you are preparing to make your high school, college, or a professional team - this app will give you the advantage you need.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Ratings and reviews

For sure I will continue subscribing to this app! Its performance and resources really meets my needs and I can really feel and see my body and skills improving. Although, I still have a long way to go for my goals, I'll get there.

Downloaded app today. App will not even open. Crashes as soon as you try to open the app. Not sure where to go from this.... the app page says they did an update in nov to resolve this issue.... but here we are in Feb.

So far it helps me in my training. 👍

What’s new

Minor bug fixes and performance improvements