Triceps, Biceps, Forearms

Contains adsIn-app purchases
4.1
300 reviews
50K+
Downloads
Content rating
Teen
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About this app

Fitivity gets you better. Looks like you’re here to get better arms.

Increase the size of your arms by training intelligently with this Fitivity program.

People have been raving about how this program has shown them results within less than a month's time.


These workouts include some heavy lifts and other exercises to test your biceps and triceps against band resistance. Each level gets increasingly harder so you never plateau as you will continually shock your muscles groups in your arms to give you that toned ripped look.

Your biceps, triceps, and forearms can be quickly developed by strategically isolating these muscle groups with proven exercises and by reducing the body fat in your arms.

This app will strengthen the weak link in compound pulling movements (the biceps) the same as you will also do with the triceps for pressing movements in the app's routines. After a few levels of challenging and intense curl and press variations, the definition in your arms will begin to show and the weight will increase along with it.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Updated on
Sep 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
285 reviews
Tom
October 28, 2024
Video workouts specific to building my triceps and biceps! Very helpful
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Johaunna Rondina
October 18, 2022
I love how this app also includes heavy lifts exercises and a variety of other workout programs for the triceps, biceps, and forearms. It's a great guide for planning out my routines to get the best results.
1 person found this review helpful
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Sulochna Kumari
August 7, 2020
Useless app not opening
4 people found this review helpful
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What's new

Minor bug fixes and performance improvements