Flamyay: Smart Meal Planning

Flamyay

About this app

Want to eat better but don’t know where to start? Spending too much on groceries only to waste food? Stuck cooking the same dinners over and over? We’ve been there too, and that’s why we built Flamyay.

Flamyay makes planning what to eat feel effortless with weekly menus (including breakfast, lunch, snacks and dinner) adapted to your lifestyle, taste and budget. No more last-minute panic, wasted money or boring dinners. Just meals that actually work for you and your family.

With Flamyay you can:
• Get smart weekly plans: generated for you based on your taste, time and budget, but always flexible. Keep it as is, swap dishes you don’t like or design your own from scratch
• See nutrition at a glance: calories, protein and macros for every meal, with sync to Apple Health to keep all your data in one place
• Cook confidently: step-by-step instructions with built-in timers that make every recipe easy to follow
• Search by ingredient: instantly find recipes using what’s already in your fridge
• Ask the AI Chef: get wine or dessert pairings, ingredient swaps when something’s missing, tailored recommendations, and more
• Import your favourite recipes: from anywhere (socials, blogs, books…), in any language
• Organise recipes: save and sort into folders for quick access
• Shop smarter: auto-generated shopping lists, conveniently grouped by aisle
• Price comparison: see which supermarket gives you the best deal (Coming Soon)
• Order in a few taps: send your shopping straight to your supermarket of choice (Coming Soon)
• Cycle-synced planning: menus that adapt to your menstrual cycle (Coming Soon)

Why you’ll love it:
• No more “I don’t know what to eat” panic
• Save money by cutting food waste
• Spend less time planning and more time enjoying
• Eat better with menus built around you
• Explore new dishes every week, from family meals to meal prep favourites

Flamyay makes eating well easy, personal and actually doable. Download today and get your time (and your fridge) back.

What’s new

Making meal planning even better for you, and squashing some bugs