FlowGuard: Deep Focus & Rest

Eggd Labs

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About this app

Tired of rigid 25-minute timers jarring you out of deep focus right when you're in the zone?

Meet FlowGuard — the adaptive focus and productivity timer built on Proportional Earned Rest (PER). Instead of forcing abrupt breaks, FlowGuard honors your natural flow state while ensuring you rest proportionally to prevent burnout.

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🌟 WHY FLOWGUARD IS DIFFERENT
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Traditional timers treat every session like a rigid box. When your alarm rings, you are forced to stop — breaking your train of thought.

FlowGuard flips the model:
• Baseline Focus Target: Start with a custom baseline (e.g., 25 minutes).
• Seamless Extended Flow: When you reach your target, a soft harmonic chime lets you know you’ve met your goal without interrupting your workflow. Keep focusing as long as your momentum lasts.
• Proportional Earned Rest (PER): Every extra minute of focus automatically calculates and banks proportional rest time (e.g., 1 min rest per 5 mins focused). The deeper you focus, the more rest you earn.
• Grace Buffer Protection: Need a quick pause? The smart Grace Buffer gives you a customizable safety window to step away and return without ruining your session streak.

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⚡ KEY FEATURES
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🎯 Adaptive Focus Engine
• Dynamic circular visualizer tracking baseline target, overtime flow, and earned rest in real time.
• Fluid transitions between Focus, Extended Flow, Grace Pause, and Rest cycles.

🎧 Built-in Ambient Soundscapes
• Native Web-Audio synthesized focus sounds designed for deep work:
- Pink Noise (Soft continuous rain)
- Theta Drone (4.0 Hz binaural focus pulse)
- Rain & Harmonic Chords (Serene ambient pad)
• Zero audio file downloads required — instant, lightweight, and offline.

🧘 Zen Mode
• Strip away all UI elements and task selectors with a single tap.
• Minimalist, high-contrast display designed for distraction-free desk stand usage.

📊 Deep Work Analytics & Data Export
• Track daily focus aggregates, flow overtime, earned rest totals, and completed sessions.
• Export your productivity logs to CSV or JSON anytime with full transparency.

🔒 100% Privacy & On-Device Storage
• No accounts, no logins, no cloud tracking.
• Your productivity history stays securely stored on your device.

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🚀 WHO IS FLOWGUARD FOR?
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• Developers & Software Engineers entering deep coding flows.
• Writers, Designers, and Researchers who need sustained momentum.
• Students preparing for exams or deep study sessions.
• ADHD & Knowledge Workers looking for a flexible, guilt-free productivity system.

Protect your deep flow. Recharge with earned rest. Download FlowGuard today!

What’s new

What's new in v1.0.2:
• Interactive Walkthrough: Added visual guide explaining Adaptive Focus, Proportional Earned Rest, and Zen Mode.
• Data Export Fix: Resolved CSV & JSON session history export on mobile devices.
• Rate FlowGuard: Added quick Play Store rating shortcut and smart post-session prompts.
• UI & Navigation Polish: Cleaner Settings screen and improved Android back-button handling.
• Performance & stability enhancements.