Focused Space: Body Doubling

Focused Space

In-app purchases

About this app

Focused Space is body doubling with real human hosts — live group focus sessions, a goal-setting app, and a supportive community that helps you actually start (and finish) what matters. Built for creatives, entrepreneurs, remote workers, and people with ADHD or busy brains.

WHAT IS BODY DOUBLING?
Body doubling means working alongside other people to make it easier to start and finish tasks. If you have ADHD — or you just procrastinate on hard-to-start tasks — having company while you work can make all the difference. It helps you get going, stay on track, and stay accountable to yourself and your goals.

WHY FOCUSED SPACE IS DIFFERENT
• Real human hosts, no AI: 100+ live hosted sessions every week, each led by a trained, caring host — plus an unhosted 24/7 Focus Room for whenever you need it.
• Group sessions, introvert-friendly: no awkward one-on-one video calls. Show up, say hi in the chat (or don't!), and get to work alongside others.
• More than a to-do list: goal-setting tools designed for busy brains — task rollover, a Brain Dump to clear your head, and task breakdown so you always know the next step.
• A team that cares: designed by a creative, neurodiverse team alongside a network of ADHD, Autism, and Neurodiversity experts and advocates.

KEY FEATURES
• Live Body Doubling Sessions: join scheduled, host-led group focus sessions all week long — plan your day, work in structured sprints, and celebrate finishing.
• 24/7 Focus Room: whenever you need to bust through procrastination, drop into our relaxing and motivating Focus Room. It's like a coffee shop that's always open!
• Daily Goal-Setting Tool: a to-do list that actually helps you prioritize — and break everyday tasks into smaller steps so you feel less overwhelmed.
• Brain Dump: get the swirling thoughts out of your head and into one place.
• Focus Timer: stay on track with gentle countdown timers, including breaks with optional guided stretches, meditations, and more.
• Sync with Calendar and Get Reminders: keep all your sessions and goals in one place, and get nudges so you don't forget anything.

WHO IT'S FOR
• Adults with ADHD, or other neurodivergent brain patterns that make it hard to get organized and stay on track
• Creatives and builders who want inspiration, momentum, and company
• Remote workers and freelancers tired of working alone
• Anyone who procrastinates on boring tasks and wants making progress to feel good

FREE TRIAL & PRICING
Every membership includes unlimited body doubling sessions, the Focused Space app on Android, iOS, and web, and the member community. Start with a 14-day free trial — then $25/month or $120/year ($10/month equivalent). Cancel anytime.
Auto-renewal can be canceled anytime in your Google Play settings.

Privacy Policy: https://www.focused.space/privacy-policy
Terms of Use: https://www.focused.space/terms-and-conditions

What’s new

A brand-new welcome: getting started with Focused now asks a few quick questions, builds a plan around what you want to focus on, and suggests your first sessions to join. Your Home page has been rebuilt around your progress, with at-a-glance stats and streaks that update as you go. This release also includes a number of fixes and behind-the-scenes improvements.