Your week is planned. Forkless builds a meal plan around your household, turns it into a grocery list, and gets it ready for cart handoff.
Set your intolerance preferences once. Forkless uses them when building plans, recipes, and grocery lists. Add your goals, budget, pantry staples, and preferred retailer, then generate a 7-day plan in under 2 minutes.
Forkless helps with the parts of meal planning that usually slow everything down:
Intolerance filters
Mark ingredients or categories you avoid, and Forkless uses those preferences when building your plan. Always review recipes and products before you cook or buy.
Variety built in
Meals avoid repeated proteins and cuisines on consecutive days, so the week does not feel copied and pasted.
Pantry-aware grocery lists
Already have cumin, rice, or olive oil? Pantry items are subtracted before your list is built.
Ingredient overlap
When goals or budgets are not steering the plan, Forkless favors meals that share ingredients, which means fewer one-off items and less waste.
Nutrition goals
Plans can account for calorie and macro goals without turning dinner into a tracker.
Cart handoff
Forkless prepares your grocery list for your retailer cart. You review the cart and complete checkout with the retailer.
Recipe photo import
Scan a recipe photo and Forkless extracts the text into a saved recipe.
Recipe generation
Generate recipes when you need a new option for the week.
Premium adds:
Breakfast and lunch meal planning, full nutrition macros, AI photo scan and recipe generation allowances that refresh each billing period, and a larger hidden-recipes allowance.
Forkless is meal planning for real households. Your plan is ready when you are.
Meal plans, grocery lists, and cart handoff for real households.