The Mood Diary is your personal haven of peace in the digital world. We created it for those who want to connect with their emotions without wasting a lot of time and effort. No complicated charts or lengthy questionnaires—just a careful recording of the most important things.
How does it work?
Just a few seconds a day: mark a box, choose a reason, and, if you like, add a short thought. Gradually, the app will "piece together the puzzle" and reveal what exactly makes you smile and what drains your energy.
It has everything you need:
- One-touch recording: instantly capture your mood.
- Context: choose what specifically influenced your day.
- Personal notes: capture important moments and insights.
- History and statistics: a convenient calendar, averages, and a visual monthly summary.
- Stress-free discipline: gentle reminders at a convenient time.
Why keep a diary like this?
Our feelings often slip away in the hustle and bustle of life. Keeping a journal helps us notice recurring habits, track the influence of external events, and simply become more mindful of ourselves.
Start observing yourself—gently, simply, and lovingly.