Fowo helps you stop doomscrolling and follow through on what matters.
Three modes. One goal: less distraction, more progress.
šÆ Mission Mode for goals and locked focus
š”ļø Focus Shield to block distracting apps
ā±ļø Focus Timer for deep work
šÆ MISSION MODE
Set a goal and a daily focus target. Run locked focus sessions that cannot be stopped mid-run. Commitment Mode can intervene when you open distraction apps before todayās target is done, showing your why and progress so you can return to the Mission.
š”ļø FOCUS SHIELD
Pick the apps that derail you, then choose how strict you want to be:
⢠š« Always Block
⢠Daily time cap (minutes per day)
⢠Session cap (minutes per session)
⢠š
Schedule window (block during certain hours)
⢠Emergency Access (limited unlocks so youāre never āstuckā)
ā±ļø FOCUS TIMER
⢠One-tap presets (and long-press to customize)
⢠Custom duration (seconds to hours)
⢠Pause / resume / reset
⢠Reliable completion notifications
⢠Portrait + immersive landscape fullscreen
⢠Sessions can count toward your Mission
š§ REALITY CHECK
Get a nudge when youāve been in an app too long, so you can snap back to what matters.
ā FOWO PRO
Start with a free trial on Google Play when eligible, then continue with a monthly or yearly subscription. Price is shown in Google Play for your region.
Pro unlocks the full Fowo experience, including Mission Mode, Commitment interventions, Focus Shield controls, and Focus Timer toward your Mission.
Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Google Play.
PERMISSIONS (TRANSPARENT)
⢠Accessibility Service (shown as āFowoā): powers Mission Commitment and Focus Shield. Used only to detect the foreground app and show the intervention or block screen. Fowo does not read your messages, keystrokes, or screen content.
⢠Usage Access (optional, recommended): improves accuracy for time limits on some devices.
Focus Timer + Focus Shield: block distracting apps with smart limits.