Televisión Consciente - Yoga

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About this app

With Conscious Television you can practice yoga at home and wherever you go. An app that offers a wide variety of content to learn about yoga, meditation, healthy eating, personal development and much more.
But not only that, with Conscious Television you can delve into various topics such as Tantra, Mindfulness, Ayurveda, PSOAS, among other courses and documentaries that we make available to you once you register.

BENEFITS OF YOGA
Did you know that yoga has numerous benefits for your mental and physical health?
- Helps lose weight: yoga poses help burn calories much faster
- Combat stress and anxiety
- Improves sleep
- Increases strength and elasticity
- Improves breathing
- Strengthens the immune system

The practice of this discipline along with others such as meditation and healthy eating are the way to a healthy life, mind and body.

LEARN TO DO YOGA

With Conscious TV you will only have to choose the style and yoga classes that best suit you: Vinyasa, Ashtanga, Kundalini, Nidra, Yin Yoga… It doesn't matter which one you choose! We have the classes you are looking for to learn all the asanas and exercise your body and mind, achieve flexibility and increase your strength. Practicing yoga has never been easier!

FROM BEGINNER TO ADVANCED

Whatever your level, you are in the right place. We offer you initiation material, as well as more advanced levels. Learn and train through various explanatory videos broken down by levels.

- Yoga for beginners: organize your routine how and when you want. You will have access to sequences of guided practices that will help you lay the foundations of this discipline without difficulty. All positions are explained in detail, with contributions and advice for your best performance.

- Advanced Yoga: go deeper into each concept, challenge yourself, challenge yourself and you will be able to perform the most impressive yoga asanas.

UNLIMITED AND CUSTOMIZED CLASSES

Learn at your own pace, without forcing, as and when you want. You can customize and schedule your classes based on your needs and combine it with other specific programs to combat stress, insomnia or menstrual pain, learn to deal with your emotions, apply healthy eating routines in your day to day, prepare for the pregnancy, learning to breathe, etc.
At TVC our goal is to improve your health and well-being standards in the hands of the best professionals and specialists in personal development and yoga.

WHAT DO YOU GET WITH THE SUBSCRIPTION TO CONSCIOUS TELEVISION?

- Unlimited access to all programs, courses, documentaries and films
- Own and original content, specialized classes, updated videos
- Available on all devices: Smartphone, tablet, computer and Smart TV
Updated on
Apr 20, 2022

Data safety

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