업루틴: 하루 루틴을 퀘스트 처럼!

PARKCHANWOO

In-app purchases

About this app

The moment when the day falls apart is always the same.
Snapping the alarm, going back to bed, eating a quick meal, spending money, putting off tasks…
This app is an all-in-one self-management app for men that helps you re-establish that flow with a "daily routine."

🔥 1) Daily Routine Management for Men

Summary of your daily routine at a glance.

Easy to implement by dividing it into morning/afternoon/evening routines.

As your daily records accumulate, you can directly see the "trend of your transformation."

🍽️ 2) Diet Log (Calories/Protein Focus)

Manage your diet by simply entering what you eat.

Check your calories/protein intake to meet your bulking/diet goals.

With consistent logging, you'll begin to see why your body hasn't changed.

⏰ 3) Mission Alarm (No random alarms)

To turn off the alarm, you must manually enter a "mission phrase."

Examples: "Wash your face and drink a glass of water," "Do 10 pushups," "Sit at your desk."

Fix your morning routine by forcing yourself to perform the "first action" in the morning.

💸 4) Household Account Book (Fix money leaks)

Record your expenses and keep track of your daily/monthly expenses. Understand your flow in units.

Control your spending with realistic criteria, like "how much money you can spend today."

Managing your money will also help you establish a routine (for real).

🚫 5) Record your Porn Quit (Habit Quitting Tracking)

Motivate yourself with consecutive success days/best records.

Manage your success/failure records based on a calendar.

The process of breaking bad habits is ultimately about data and routine.

✅ Recommended for:

Those who have a habit of falling back to sleep even after turning off the alarm.

Those who start exercising/dieting only to find it crumbles after three days.

Those who struggle with money management and even lose self-esteem.

Those who want to break the porn/dopamine habit and regain focus.

Those who feel like "I want to get back into a routine as a man."

✅ There's one key:

Change your day and your life will change.

This app organizes that day into routine/diet/alarm/money/habits all at once.
Start anew, starting today.