Disclaimer: This app is for educational and general wellness purposes only. It is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. If you have health concerns, consult a qualified healthcare professional. If you are in crisis or may harm yourself, contact local emergency services immediately.
This app helps users track daily stress signals and build healthy habits through guided check-ins, reflections, and supportive conversations.
Optionally, you can connect a maker-style pulse sensor to view an estimated pulse signal as a personal biofeedback cue (for example, noticing when you may feel more activated or stressed). The app does not measure clinical “vital signs,” and it does not provide medical diagnosis or treatment recommendations.