Glowi is the habit tracker and addiction recovery app that helps you build powerful daily routines, break bad habits, and transform your life — one day at a time.
Whether you're trying to exercise daily, quit smoking, reduce screen time, or build mindfulness into your routine, Glowi gives you the tools to stay on track and celebrate every win.
BUILD HABITS THAT STICK
Log good habits daily and watch your streaks grow.
Resist bad habits and track every time you say no.
Create custom habits tailored to your personal goals.
Get smart daily reminders so you never miss a day.
BEAT ADDICTIONS AND BAD HABITS
Glowi is built for real behavior change. Track resistance streaks, celebrate clean days, and watch your willpower grow over time. Struggling with social media addiction, junk food, procrastination, alcohol, smoking, or screen time? Glowi helps you log every resist and turn willpower into a daily practice.
TRACK YOUR PROGRESS
Weekly, monthly, and yearly progress charts.
Habit strength scores showing your consistency.
Resist strength scores showing your willpower growth.
Achievements and milestones to keep you motivated.
Your personal Glow Orb levels up as you grow.
DESIGNED FOR YOUR WELLBEING
Glowi combines habit tracking with mindfulness and mental wellness tools. Breathing exercises for anxiety and cravings. Grounding exercises using the 5-4-3-2-1 technique for stressful moments. Pop Thoughts journal to release intrusive thoughts. A calm, beautiful interface that makes self-care feel effortless.
PERFECT FOR
Habit tracking and daily routines, addiction recovery and sobriety tracking, breaking bad habits and building good ones, mindfulness and mental wellness, personal growth and self-improvement, streak tracking and productivity, journaling and mood tracking.
YOUR JOURNEY, YOUR PACE
Choose from a library of proven habits or create your own. Your progress is private, personal, and always yours. Start your free trial today and take the first step toward the life you want.
GLOWI PRO SUBSCRIPTION
Unlock the full habit tracking and wellness experience. Unlimited custom habits. Full progress analytics. All mindfulness tools. Priority support. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage your subscription in your Google Play account settings.
Privacy Policy: https://sites.google.com/view/mind-glow-privacy-policy
Terms of Service: https://sites.google.com/view/mind-glow-terms-and-conditions
Download Glowi now — your habits define your future.
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Track habits, beat addictions & build a better you. Streaks & daily insights.