Data presented in a android app, abstracted with permission from LNNI.org web site.
LymEx – support for those
with lymphoedema
LymEx has been created by
someone with lymphoedema
to help others with this condition.
Patient information leaflets
developed by the Lymphoedema
Network Northern Ireland (LNNI)
have been re-created to be freely
available via all tablets and phones.
• The App includes guidance on: ·
• The 4 key messages to support
self-care ·
• Skin and nail care ·
• Simple lymph drainage (arm,
• leg and head & neck) ·
• Garment use and care ·
• Exercises to encourage
good lymph flow (arm and leg)