All fundamental positions explained... First off, the app is free but to access each module (approx 15 mins on each position) costs extra. Detailed descriptions of open, closed & half guards, side control, Mount, knee mount, back mount (From top and bottom positions) . Detailed instructions on defending, maintaining , sweeping or transitioning to a better position. No instruction on subs and only basic sweeps. Very valuable for beginners, but I'd recommend the sweeps, subs and sub defense apps to complete a fundamental instruction set.
Very Helpful Starting as a white belt, this helps immensely to watch a few times a day to get positions and some basic submissions stuck in my head. Also being able to watch the videos without using data was the hugest thing for me. Never spent money yet but I may as time goes on.
Stephan changed my attitude towards BJJ I started quite late with BJJ (48) and kind of gave up until I found Stephan. I work in a foreign country and because of that and my age, was targeted as "mat practice" and did not really learn anything. Stephan is a great teacher and he has been my inspiration to continue.
Excellent breakdown for a beginner As a brand new white belt this is a super primer for getting the most out of your rolling. Not a replacement for live sparing but does make it way more fun knowing how your getting smashed by those blue belts :)
Great app Just started BJJ. This is a great app to learn terminology and practice. It relies on having a training partner which is probably the nature of the beast. Would like each move shown a few more times to save having to rerun the videos but its a small complaint.
Updated project to only allow Android 4+ versions
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