Gravity Focus - Execution Coach for Adults with ADHD
"You know what you need to do, but you just can't get started?"
Adults with ADHD often struggle to reach their potential due to procrastination, task paralysis, and cognitive overload. This is not a matter of willpower. You simply need a "system" that works with your brain.
Gravity Focus is a professional execution coach designed with a deep understanding of adult ADHD. It helps you organize complex thoughts, reduce overwhelm, and build momentum through small wins.
Find your own focus (Gravity) in a chaotic world.
💡 Why is Gravity Focus effective for ADHD?
Unlike typical productivity apps, Gravity Focus provides solutions for the core challenges ADHD users face.
✅ Overcome Task Paralysis
Don't get overwhelmed by massive tasks. "Micro-split" your work into tiny, actionable steps to eliminate the fear of starting and move into action immediately.
✅ Reduce Cognitive Overload
We applied a "Warm Minimalism" design philosophy to minimize unnecessary stimulation. Use "Focus Mode" to immerse yourself in just one task at hand.
✅ Instant Dopamine Rewards (Instant Gratification)
Your small efforts matter. Our industry-first '0.1 Pomodoro tracking' feature recognizes even short focus sessions as achievements, providing instant rewards to maintain motivation.
✅ Combat Time Blindness
Arrange your mental to-dos visibly on a visual timeline. Clearly perceive the flow of time and create realistic plans.
🚀 Key Features
1. ADHD-Optimized Pomodoro Timer
Maximize efficiency with scientifically-backed focus and rest cycles. Experience powerful features like 0.1-unit tracking and auto break/start settings.
2. Visual Daily Planning
Drag and drop tasks onto the timeline to intuitively grasp your day's flow.
3. Micro-Split Task Management
Break projects or large tasks into manageable subtasks and complete them systematically.
4. Automated Recurring Routines
Turn repetitive activities like morning wake-up or work prep into routines. Reduce unnecessary time waste and start your day efficiently.
5. Secure Data Sync
Works offline-first, anytime, anywhere. Safely sync and backup data across multiple devices (Android, Windows supported) via Google Drive. (Premium feature)