Grassroots exercises, application of consultation with over 400 training exercises.
All exercises are classified by:
Recommended age: less than 8 years, 8-11 years 11-14 years 14-18 years more than 18 years.
Categories by nature: Tactics, Techniques, Physical, Globalized, Specific, Psychological and Strategy.
Each record contains a moving graph that facilitates comprehension. In turn includes different supplementary information such as: description / development times and repetitions, difficulty, terrain dimensions necessary advice, physical elements needed, etc ...
In some smaller devices or senior, graphics / drawings could see static and motionless.