Learn the lift before you load it. Exercise Form Guide shows how each movement should look, with short videos you can watch between sets.
WHAT YOU GET
- 610 exercises for chest, back, shoulders, arms, legs and core
- Several short form videos per exercise, from different angles
- Search and muscle group filters
- Favorites for the moves you use most
- A weekly workout planner: add exercises to each day, rename your program and days
- A dark interface that is comfortable in the gym
FREE AND PREMIUM
Pick any 3 exercises to explore for free. A short video opens another exercise for 24 hours (up to 3 a day). Premium is a one-time purchase that unlocks all 610 exercises and removes ads. No subscription. The free version shows a banner above the bottom bar.
FREQUENTLY ASKED QUESTIONS
How do I check my squat or deadlift form? Search the exercise, watch the short videos and compare your movement step by step.
Can I plan my week? Yes. Pick exercises for each day; the plan stays on your phone.
Do I need an account? No. Favorites and your plan stay on your device.
Are the videos in my language? The app is in 11 languages; exercise names and most videos are in English, as used in most gyms.
Languages: English, Turkish, German, Spanish, Portuguese, Japanese, French, Arabic, Ukrainian, Russian and Chinese. Change it in Settings.
Videos are hosted by their creators and need an internet connection. Ads may use your device's advertising ID; you can manage ad consent in the app.
610 exercises with short form videos, muscle filters and a weekly planner.