What's new:
Dark mode: follow your system theme, or choose Light or Dark in Settings.
Live workout notification: a live ticking timer on your lock screen.
Multi-phase programs: locked and completed weeks now show clearly.
Smoother workouts: end a session early and get a recap of completed sets.
Cleaner nutrition: hide calories when your coach prefers; saved-meal renames apply instantly.
Cleaner right-to-left (Arabic) layout, plus bug fixes.