HeyPapa: The Guide for Dads

Content rating
Everyone
50+
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Content rating
Everyone
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About this app

Welcome to HeyPapa – the ultimate guide and toolkit for expecting fathers and new dads. From the first ultrasound to the turbulent weeks after birth, we’ve got your back. No pink clichés, just practical tools, real advice, and interactive features designed specifically for the modern dad.

YOUR JOURNEY IN THREE PHASES Whether you are planning a family, expecting a baby, or navigating the first year of parenthood, HeyPapa adapts to your exact situation with three specialized modes: Conception, Pregnancy, and Postpartum.

AWESOME FEATURES FOR DADS:

👶 Weekly Pregnancy & Baby Updates Follow the weekly development of your baby (e.g., "Size of an avocado") and understand what your partner is going through physically and emotionally. Get actionable tips on how to support her right now.

🤖 AI "Vibe Check" Assistant Feeling overwhelmed? Ask our intelligent AI assistant anything—from "How do I assemble this stroller?" to "Why is the baby crying?". Get instant, dad-focused answers.

🎒 Interactive Hospital Bag Pack like a pro. Use our pre-built, smart checklist for the hospital bag so nothing is forgotten when the big day arrives.

⏱️ Contraction Timer When things get serious, stay calm. Track the frequency and duration of contractions effortlessly so you know exactly when it’s time to go to the hospital.

💤 Sleep Tracker & Shift Planner Survive the sleepless nights! Track your baby's sleep and use the shift planner to distribute night duties fairly between you and your partner.

🏆 Gamification: Level Up Your Dad Skills Being a dad is an adventure. Earn XP for completing daily habits, reading articles, and ticking off to-dos. Unlock fun badges and level up from "Rookie Dad" to "Legend"!

📝 DadLog Journal Capture your exact feelings, first thoughts, and funny moments in your personal, digital DadLog with photos and text.

❤️ Partner Radar & Date-O-Mat Keep the romance alive! Track your partner's mood to understand her better and use the Date-O-Mat to generate creative, pregnancy-safe date ideas.

WHY HEYPAPA? Because most pregnancy apps completely ignore the father. HeyPapa is built for men, giving you the practical tools you need to be an equal, confident, and incredibly supportive partner and dad.

Download HeyPapa today and level up your fatherhood journey!
Updated on
Mar 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted