Shadow Work: Voice Journal

UNIVERSOLE APP STUDIOS

In-app purchases

About this app

Some of the best thinking happens at the worst possible time. Driving. Half asleep. Walking back to the car. You tell yourself you will remember it later. You almost never do.

Shadow Work is a voice journal for the things you would rather not look at: what you avoid, what you resent, what you keep repeating. You talk. It listens, writes it down, and hands back the part worth keeping.

Tap record and say it however it comes out. When you stop, it comes back as an entry, written to you rather than about you.

WHAT COMES BACK

Every recording turns into:

A title and a summary, in plain words.
The theme it belongs to. Avoidance, resentment, control, envy, shame, wanting, and a few more. Nothing mystical, just the shape of what you were doing.
What's underneath: one or two sentences naming what seems to be driving what you said.
One thing to try before your next entry. Small, specific, drawn from your own words.
Worth keeping: one line, in your own voice, that was the point of the whole ramble.
Anything you said you would do, as a practice list you can check off.

PATTERNS ACROSS ENTRIES

Three entries in, Shadow Work reads across them and names what keeps coming back. Which theme you circle, which of your own lines put it best, and one thing to watch for. It updates every time you record.

PRACTICE, NOT A TO-DO LIST

Things you said you would try live in one place. Nothing is ever overdue. The oldest one comes back on its own, in your own words, so the thing you have been walking past is the thing you see.

BUILT FOR TALKING, NOT TYPING

No blank page. No prompt you have to answer. A question to start from if you want one, and a mic if you do not. If you think out loud, think best while moving, or lose the thread the second you reach for a keyboard, this was built the way your head already works.

YOUR ENTRIES STAY YOURS

Entries live on your phone. No account, no feed, no social layer, nothing shared with anyone. Recordings are sent out to be transcribed and read, then the results come back to your device and stay there. We do not run a server that keeps your thoughts.

WHAT IT COSTS

Recording, transcription and every entry's read are free. Shadow Work Pro unlocks Patterns, the read across all your entries, starting with a free trial.

Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel your subscription in the Google Play Store under Payments and subscriptions.

Not therapy. Doesn't diagnose anything.