Phenology

Hologram Sciences

About this app

Phenology pairs our powerful expert-designed, digital assessment with one-on-one in app chat to provide deeper, personalized support and coaching for a better menopause experience. By offering science-backed solutions and expert, tailored nutrition and lifestyle advice, Phenology is helping redefine menopause for women everywhere.

In the Phenology app, you can:

Talk to our coaches - Phenology Coaches can help you navigate your menopause stage with one-on-one advice and support.

Learn your menopause stage - Answer a few simple questions to better understand where you are on your menopause journey.

Find relief for your symptoms - Phenology's naturally powerful, scientifically backed solutions are designed to help you get back to your best self.

Check out our library - Our articles and interviews cover the menopause basics, including what’s going on with your hormones. Plus sex, beauty, sleep, work, and other essential topics impacting women in this stage of life.

You can also sign up for pre-release access to the inne minilab - an advanced at-home hormone testing system that gives you a simple way to uncover meaningful patterns in progesterone production.

Ratings and reviews

The articles are great and cover a lot of topics I found relevant. The quiz to find out your menopause stage seems accurate and my reaults were similar to what my Dr has told me.

Not too helpful, and the natural gummies they sell is too expensive!

Nicely designed with helpful prompts and info!

What's new

This version includes bug fixes and performance enhancements.