Scrollpass: Walk to Unlock
In-app purchases
Everyone
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About this app
Stop doomscrolling without fighting your willpower. Scrollpass turns screen time into something you earn.
HOW IT WORKS
• Pick the apps that eat your day — TikTok, Instagram, YouTube, games, anything.
• Start every day with a few free minutes.
• Walk to earn more: every 100 steps = 1 minute of screen time.
• When your balance hits zero, those apps pause until you earn more.
THREE WAYS TO EARN
🚶 Walk – your phone's step counter does the work, even in your pocket.
🧮 Quick quiz – 3 right answers = 5 minutes (Pro).
🌬️ Breathe – a 30-second calm breathing break = 2 minutes.
MORE THAN A BLOCKER
• Live balance ring and a home-screen widget
• Weekly chart of minutes earned vs. used
• Streaks that reward active days
• Focus hours: lock apps at bedtime or during work (Pro)
• See the hours you get back: real usage before vs. after Scrollpass, measured from your phone's own history — plus a shareable weekly card
• App rates (Pro): make TikTok cost ×2 — the more addictive the app, the faster your time runs out
• Emergency pass: open an app for 2 minutes to reply to something urgent, twice a day
• Cooling-off period: loosening a limit only applies tomorrow, so a weak moment can't undo your plan
• Cheat-resistant: changing the phone's date or shaking the phone won't earn you time
• A heads-up one minute before an app pauses — no abrupt cut-offs
• Easy, Normal or Hard walking rate and a daily walking cap
• Never fails silently: you're told if protection stops, and reminded 2 days before a free trial ends
• Beautiful light and dark themes
PRIVATE BY DESIGN
Everything stays on your phone. No account, no ads, no tracking. Scrollpass only checks which app is open so it can pause the ones you picked.
SCROLLPASS PRO
Unlimited apps, quiz unlocks and focus hours. Yearly (with free trial), monthly, or a one-time lifetime purchase.
Permissions: Usage Access (detect the open app), Display over other apps (show the pause screen), Physical Activity (count steps).
HOW IT WORKS
• Pick the apps that eat your day — TikTok, Instagram, YouTube, games, anything.
• Start every day with a few free minutes.
• Walk to earn more: every 100 steps = 1 minute of screen time.
• When your balance hits zero, those apps pause until you earn more.
THREE WAYS TO EARN
🚶 Walk – your phone's step counter does the work, even in your pocket.
🧮 Quick quiz – 3 right answers = 5 minutes (Pro).
🌬️ Breathe – a 30-second calm breathing break = 2 minutes.
MORE THAN A BLOCKER
• Live balance ring and a home-screen widget
• Weekly chart of minutes earned vs. used
• Streaks that reward active days
• Focus hours: lock apps at bedtime or during work (Pro)
• See the hours you get back: real usage before vs. after Scrollpass, measured from your phone's own history — plus a shareable weekly card
• App rates (Pro): make TikTok cost ×2 — the more addictive the app, the faster your time runs out
• Emergency pass: open an app for 2 minutes to reply to something urgent, twice a day
• Cooling-off period: loosening a limit only applies tomorrow, so a weak moment can't undo your plan
• Cheat-resistant: changing the phone's date or shaking the phone won't earn you time
• A heads-up one minute before an app pauses — no abrupt cut-offs
• Easy, Normal or Hard walking rate and a daily walking cap
• Never fails silently: you're told if protection stops, and reminded 2 days before a free trial ends
• Beautiful light and dark themes
PRIVATE BY DESIGN
Everything stays on your phone. No account, no ads, no tracking. Scrollpass only checks which app is open so it can pause the ones you picked.
SCROLLPASS PRO
Unlimited apps, quiz unlocks and focus hours. Yearly (with free trial), monthly, or a one-time lifetime purchase.
Permissions: Usage Access (detect the open app), Display over other apps (show the pause screen), Physical Activity (count steps).
Earn screen time by walking. Pause social media until you've moved.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
Welcome to Scrollpass!
• Earn screen time by walking, quick quizzes or a breathing break
• Limit only the apps that eat your time — everything else works as usual
• Weekly recap shows how much time you got back
• Home screen widget, focus hours and an emergency pass
• Earn screen time by walking, quick quizzes or a breathing break
• Limit only the apps that eat your time — everything else works as usual
• Weekly recap shows how much time you got back
• Home screen widget, focus hours and an emergency pass
App support
About the developer
Wenzhi Hong
honginkb@gmail.com
沔渡镇安康村梨木坳08号
炎陵县, 株洲市, 湖南省
China
518000
