Weight loss
0+
Downloads
Everyone
info
About this app
In a world full of advice on weight loss and nutrition, understanding how to shed excess weight and achieve the ideal weight is a challenge faced by many. The process of losing weight is more complex than it seems on the surface, as it is influenced by various factors including genetics, lifestyle, and dietary habits. This book aims to guide you step by step towards a comprehensive understanding of how to achieve weight loss goals in a healthy and sustainable way. It will explore the fundamentals of proper nutrition, the importance of regular exercise, and the impact of psychological and social factors on the weight loss process. Within the pages of this book, you will find practical guidance and valuable tips to help you build long-lasting healthy habits and achieve a positive transformation towards the ideal weight you aspire to.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
What's new
The e-Book
Effective ways to lose weight
Effective ways to lose weight
