Intent: Quit Phone Addiction

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Everyone
10+
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Everyone
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About this app

Stop doomscrolling. Break phone addiction. Regain your focus.

Intent is a focus timer and app blocker designed to help you stop mindless scrolling, reduce screen time, avoid phone distractions, and build better study habits.

šŸ“µ STOP DOOMSCROLLING & MINDLESS SCROLLING

Caught scrolling Instagram, TikTok, YouTube Shorts, or social media for hours? Intent helps you set boundaries and take control of your phone habits.

• Stop doomscrolling and endless scrolling
• Block distracting apps during focus sessions
• Reduce unnecessary screen time
• Break the habit of constantly checking your phone
• Build a healthier digital routine

šŸ“š STUDY FOCUS & STUDENT PRODUCTIVITY

Prepare for exams, complete assignments, and concentrate on deep work without constant phone distractions.

• Focus timer for studying and homework
• App blocker for distraction-free study sessions
• Custom focus durations for your routine
• Stay focused on learning and your goals
• Build consistency and study discipline

ā³ FOCUS TIMER & APP BLOCKER

Choose your focus duration and commit to your session. Intent helps restrict access to distracting apps so you can spend less time on your phone and more time doing what matters.

šŸ”‘ EARN KEYS BY WALKING

Connect Health Connect to track your steps and work toward earning keys through physical activity.

• Track daily steps toward your 10,000-step goal
• Work toward earning keys by meeting weekly step goals
• Use earned keys to exit a focus session early
• Track your keys and their expiry

🌳 DIGITAL WELLBEING & SCREEN TIME

Become more intentional about your phone usage and build lasting habits.

• Review app usage and screen time
• Follow your focus history and progress
• Grow your digital wellbeing tree
• Replace scrolling habits with meaningful activities

šŸŽÆ YOUR DIGITAL DETOX STARTS HERE

Whether you are a student struggling with phone addiction, preparing for exams, trying to stop procrastinating, or simply spending too much time scrolling, Intent helps you create boundaries and reclaim your time.

Less scrolling. Fewer distractions. Better study sessions. More intentional living.

IMPORTANT: ACCESSIBILITY SERVICE USAGE
Intent uses the Android AccessibilityService API as a core part of its focus and app-blocking functionality.

Why this permission is required:
Intent needs Accessibility Service access to identify which app is currently displayed on your screen during an active focus session. This allows Intent to enforce your chosen app restrictions.

How Intent uses Accessibility Service:
• Detects the currently foregrounded app during a focus session.
• Identifies when you open an app that is not on your allowed-app list.
• Redirects you to the Intent focus timer when you attempt to open a blocked app.
• Monitors supported browser address-bar content when you enable website blocking, to identify websites you have chosen to block.

Data access and privacy:
• Accessibility access is used to enforce your focus session settings.
• Intent does not record your keystrokes or capture your passwords.
• Intent does not read your personal messages or photos through this service.
• Intent does not transmit your screen contents or AccessibilityService data to remote servers.

Your choice and control:
You must explicitly enable Accessibility Service access in Android Settings. Intent requests this permission to provide its app-blocking functionality. You can disable it at any time in Android Settings. Focus sessions that rely on this service cannot be enforced while it is disabled.
Intent does not use Accessibility Service for advertising, selling personal data, or general surveillance.

Download Intent and start taking control of your screen time today.

INTENT — STOP DOOMSCROLLING. REGAIN YOUR FOCUS.
Stop doomscrolling, block apps, beat phone addiction and focus on studying.
Updated on
Nov 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Introducing Intent – your companion for a more focused digital life.

• Block distracting apps and take control of your screen time.
• Start focused sessions and build better daily habits.
• Earn keys through step-based achievements to unlock early access.
• Track your progress with the Wellbeing Tree.
• Create routines to stay consistent with your goals.
• Enjoy a clean, distraction-free experience with improved usability.

Your time. Your focus. Your Intent.
Content rating
Everyone
Learn more

App support

About the developer
PUGAL G
pugalg100@gmail.com
20,RK Twp, Yarandahalli, Bommasandra, Bangalore Rural, Karnataka 560099 India

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