Intentify

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About this app

Understand your screen time. Build better digital habits.

Intentify helps you understand how you spend time on your phone and build more intentional digital habits.

See where your screen time goes, understand your app usage patterns, track your progress, and finish each day with a clearer picture of how you used your time.

📱 Understand your screen time

See how much time you spend on your phone and which apps take up the most of your day.

Track daily screen time
See app-by-app usage
Understand app open frequency
Explore your usage timeline
Review your usage patterns over time
🎯 Build better focus habits

Intentify turns your daily intentions into simple challenges that help you stay consistent.

Set daily intentions
Complete focus and routine challenges
Build streaks
Earn points toward your Focus Score
See how your habits affect your day
📊 Discover your productivity patterns

Understand when you're most productive and how your phone usage fits into your workday.

See productive and distracting usage
Explore your most productive hours
Review workday patterns
Analyze your productivity over time
Compare trends across days and weeks
😴 Understand your sleep patterns

Intentify provides usage-based sleep insights using your phone activity.

See patterns around your sleep window, nighttime phone usage, sleep duration, and regularity — without requiring a wearable.

📈 See your progress

Your trends make it easier to understand how your digital habits change over time.

Explore:

7-day and 30-day trends
Screen-time patterns
App usage
Productivity
Challenges
Sleep insights
🔒 Private by design

Intentify is designed around on-device processing.

Your usage information, reflections, and insights stay on your device in the current version of the app. Intentify does not require an account to send your personal usage data to a cloud service.

Make your phone use more intentional

Intentify isn't about simply using your phone less.

It's about understanding where your time goes, building better habits, and making your digital day more intentional.

Download Intentify and start understanding your digital day.

What’s new

App is live now