Intervals: Timer & Metronome

Contains adsIn-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Intervals is a clean, distraction-free interval timer and high-precision metronome — built for focus sessions, meditation, HIIT workouts, and music practice.

INTERVAL TIMER
• Build custom cycles with any number of intervals
• Name each interval (Work, Rest, Stretch, Breathe...)
• Live countdown notification — keeps running in the background
• Clear transitions with optional haptic feedback
• Save and reuse your favorite cycles

METRONOME
• Rock-solid timing engine
• Dual-voice support — layer two voices for polyrhythms and complex patterns
• Adjustable BPM, beats per measure, and accent patterns
• Advanced pitch and volume controls per voice
• Per-voice haptic feedback
• Save presets for the pieces you practice most
• Background playback with notification controls

DESIGN
• Material 3 interface with light and dark themes
• Simple, quiet, and focused — no clutter
• Works fully offline
• All your cycles and presets live on your device

PERMISSIONS
• Notifications — for live countdown and metronome controls
• Vibrate — optional haptic feedback
• Foreground service — keeps timers and metronome running in the background

No account required. No data leaves your device (see Privacy Policy for details on ad-related identifiers).
Updated on
May 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Device or other IDs
Data is encrypted in transit
Data can’t be deleted

What’s new

• Fixed a potential background startup crash on Android 15 and Android 17.
• General stability and performance improvements.
• Changed the way Intervals handles updates for a smoother user experience.
Content rating
Everyone
Learn more

App support

About the developer
Maxwell Marovich
ringtorch-support@pm.me
18 Merchant St #103 Lebanon, NH 03766-3203 United States