Irmao Timer

FRSOFT

About this app

Irmao Timer – Your Sports Training Timer

Pacify your workouts with Irmao Timer, an interval timer designed for athletes, martial artists, and coaches. Brazilian Jiu-Jitsu (BJJ), MMA, boxing, HIIT, cross-training, or interval training: set your rounds once, then train without looking at the screen.

A TIMER ADAPTED TO YOUR WORKOUTS
• Multi-stage programs: effort, recovery, successive exercises.

• Duration, name, and color of each stage, number of rounds, or infinite loop.

• Option to finish without the final recovery.

• Countdown before starting, with your message.

• Ready-to-use templates: Tabata, BJJ or boxing rounds, EMOM.

SEE AND HEAR SIGNALS
• Bell, gong, whistle, beep, and vibration sounds, chosen for each moment.

• Mid-step alert and countdown before the end of each step.

• Voice announcements: step name, countdown, halftime, and end of session.

• Amplified sounds to remain audible in a large room.

Your music slows down during each signal, then resumes.

• Large, easy-to-read numbers, in portrait or landscape orientation.

FOR ALL TYPES OF TRAINING
🥋 Martial arts and combat sports: BJJ, MMA, boxing, judo, karate, and all disciplines practiced in rounds.

💪 HIIT and interval training: seamlessly alternate your work and recovery intervals.

🏋️ Fitness and physical preparation: structure your circuits and conditioning sessions.

⏱️ Alone or in a group: at home, at the gym, or at the club.

AT HOME, AT THE GYM, OR AT THE CLUB
• Works on your phone, tablet, and Android TV, with the remote control.

• The session continues even when the screen is locked, with pause and resume from the notification.

• Lock the controls during the session.

• Your logo and club banner, light or dark theme.

• Shortcuts and widgets to launch your favorite programs.

• Session history with weekly and monthly summaries.

• Export and import programs, complete backup.

FOCUS ON YOUR WORKOUT
Free, ad-free, no account required, and no internet connection needed. Your programs stay on your device.

Irmao Timer: your workout, your pace, your timer.

What’s new

First release of Irmao Timer: build step-by-step interval timers (Tabata, BJJ or boxing rounds, EMOM…) with sounds, vibrations and voice cues. Works on phones, tablets and Android TV.