Jet Lag Planner: IteraShift
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About this app
✈️ TIRED OF WASTING THE FIRST 2 DAYS OF YOUR TRIP ON JET LAG? 😴
Most travellers arrive exhausted, groggy, and unable to enjoy their vacation or nail that important meeting. IteraShift fixes that.
Using science-backed circadian rhythm math, IteraShift creates a personalised day-by-day plan to shift your body clock — so you land refreshed, alert, and ready to go.
Whether you're crossing 3 time zones or navigating a complex multi-city itinerary, this is your personal jet lag coach.
━━━━━━━━━━━━━━━━━━━━━━━
🌟 WHY TRAVELLERS LOVE ITERASHIFT
🧬 PERSONALISED TO YOUR BODY CLOCK
You're not generic — your plan shouldn't be either. Choose your chronotype (Lark, Standard, or Night Owl) and get adjustments tuned to your unique biology.
☀️ LIGHT + CAFFEINE + SLEEP — THE COMPLETE TRIO
Get exact timings for:
• When to seek (or avoid) sunlight 🌞
• Strategic caffeine intake & cutoff times ☕
• Ideal sleep & wake windows every single day 🛏️
🗺️ MULTI-CITY LAYOVERS SUPPORTED
Complex itinerary? No problem. Add multiple stops and transit cities — IteraShift adjusts your body clock step-by-step through every connection.
📊 VISUAL CIRCADIAN CHART
Watch your biological clock adapt in real-time with an interactive rhythm wave chart. See exactly when you'll be at your peak.
📅 DAY-BY-DAY FLIGHT-STYLE TIMELINE
From pre-travel prep to post-arrival recovery:
• Start Adjustment phase
• Intense Adjustment phase
• Flight Day routines
• Arrival & Destination Recovery
📲 SYNC WITH YOUR CALENDAR
Export your sleep schedule and flight reminders directly to your phone's calendar. Never miss a light-exposure window again.
━━━━━━━━━━━━━━━━━━━━━━━
🔒 100% OFFLINE & PRIVATE — NO EXCEPTIONS
No accounts. No sign-ups. No tracking. No cloud uploads.
All circadian calculations run entirely on your device. Your travel plans are stored locally with secure database encryption.
Your data stays yours. Period.
━━━━━━━━━━━━━━━━━━━━━━━
🎯 PERFECT FOR
• Frequent flyers & business travellers
• Long-haul international flights
• Vacationers who want to maximise every hour
• Digital nomads hopping time zones
• Shift workers managing irregular sleep schedules
━━━━━━━━━━━━━━━━━━━━━━━
🚀 STOP GUESSING. START ADJUSTING SMARTER.
Download IteraShift now and arrive feeling like a local — not a zombie.
💬 "Beat jet lag. Arrive fresh. Feel right, anywhere."
Most travellers arrive exhausted, groggy, and unable to enjoy their vacation or nail that important meeting. IteraShift fixes that.
Using science-backed circadian rhythm math, IteraShift creates a personalised day-by-day plan to shift your body clock — so you land refreshed, alert, and ready to go.
Whether you're crossing 3 time zones or navigating a complex multi-city itinerary, this is your personal jet lag coach.
━━━━━━━━━━━━━━━━━━━━━━━
🌟 WHY TRAVELLERS LOVE ITERASHIFT
🧬 PERSONALISED TO YOUR BODY CLOCK
You're not generic — your plan shouldn't be either. Choose your chronotype (Lark, Standard, or Night Owl) and get adjustments tuned to your unique biology.
☀️ LIGHT + CAFFEINE + SLEEP — THE COMPLETE TRIO
Get exact timings for:
• When to seek (or avoid) sunlight 🌞
• Strategic caffeine intake & cutoff times ☕
• Ideal sleep & wake windows every single day 🛏️
🗺️ MULTI-CITY LAYOVERS SUPPORTED
Complex itinerary? No problem. Add multiple stops and transit cities — IteraShift adjusts your body clock step-by-step through every connection.
📊 VISUAL CIRCADIAN CHART
Watch your biological clock adapt in real-time with an interactive rhythm wave chart. See exactly when you'll be at your peak.
📅 DAY-BY-DAY FLIGHT-STYLE TIMELINE
From pre-travel prep to post-arrival recovery:
• Start Adjustment phase
• Intense Adjustment phase
• Flight Day routines
• Arrival & Destination Recovery
📲 SYNC WITH YOUR CALENDAR
Export your sleep schedule and flight reminders directly to your phone's calendar. Never miss a light-exposure window again.
━━━━━━━━━━━━━━━━━━━━━━━
🔒 100% OFFLINE & PRIVATE — NO EXCEPTIONS
No accounts. No sign-ups. No tracking. No cloud uploads.
All circadian calculations run entirely on your device. Your travel plans are stored locally with secure database encryption.
Your data stays yours. Period.
━━━━━━━━━━━━━━━━━━━━━━━
🎯 PERFECT FOR
• Frequent flyers & business travellers
• Long-haul international flights
• Vacationers who want to maximise every hour
• Digital nomads hopping time zones
• Shift workers managing irregular sleep schedules
━━━━━━━━━━━━━━━━━━━━━━━
🚀 STOP GUESSING. START ADJUSTING SMARTER.
Download IteraShift now and arrive feeling like a local — not a zombie.
💬 "Beat jet lag. Arrive fresh. Feel right, anywhere."
Updated on
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What’s new
Dynamic Plans: Past pre-travel steps are now auto-hidden when creating plans late or on departure day.
Sleep on Board: Added smart "Sleep on Board ✈️" guidance for midnight and red-eye flights.
Sleep Profile Updates: Changing sleep profiles now automatically recalculates all existing saved trips.
Calendar Sync Fix: Resolved Android 11+ visibility issue for seamless Google Calendar syncing.
Notifications Settings: Check permission status and open system settings directly within the app.
Sleep on Board: Added smart "Sleep on Board ✈️" guidance for midnight and red-eye flights.
Sleep Profile Updates: Changing sleep profiles now automatically recalculates all existing saved trips.
Calendar Sync Fix: Resolved Android 11+ visibility issue for seamless Google Calendar syncing.
Notifications Settings: Check permission status and open system settings directly within the app.
Everyone
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About the developer
Garima Pandey
support.iteratrail@gmail.com
PLOT NO B-1/30 KH NO. 8/20 , UPPER GROUND FLOOR, FRONT SIDE, VILLAGE MATIALA, KIRAN GARDEN, UTTAM NAGAR
New Delhi, Delhi 110059
India
