럭키픽

JAYIT

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About this app

ZenFlow - Breathing Meditation Timer

Reduce stress and boost focus with just a few minutes of breathing meditation every day.

ZenFlow helps anyone easily start meditating by providing a visual breathing guide and various breathing patterns.

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Key Features

▶ Visual Breathing Guide
Smooth circular animations visually guide you through the rhythm of inhalation, hold, and exhalation. Simply follow the screen and breathe.

▶ 5 Breathing Patterns

• 4-7-8 Breathing — Effective for inducing sleep and relaxing tension

• Box Breathing — Improves focus through balanced breathing

• Abdominal Breathing — Deep relaxation and stress relief

• Activation Breathing — Recharges energy and awakens

• 1:2 Breathing — Activates the parasympathetic nervous system by extending the exhale

▶ Create Your Own Breathing Pattern

You can create a breathing pattern that suits you by freely setting the inhalation, hold, exhalation, and hold times.

▶ Meditation Timer

You can set the time yourself, ranging from 3 to 30 minutes. ▶ Nature Background Sounds

Enhance your immersion with a variety of background sounds, including rain, waves, birdsong, wind, cafes, libraries, and fireplaces.

▶ Step-by-Step Meditation Programs

• 7-Day Introductory Course — A basic course for beginners

• 5-Day Sleep Course — A breathing program for deep sleep

• 5-Day Concentration Course — Improve focus for work and study

▶ Statistics and Logs

Build a consistent habit with daily, weekly, and monthly meditation times, continuous logs, and a meditation calendar.

▶ Notifications

Receive daily meditation reminders at your desired time.

▶ 4 Themes

Midnight, Aurora, Sunrise, Forest — Choose the theme that suits your taste. ━━━━━━━━━━━━━━━━━━━━

Recommended for:

• Those who want to reduce stress and anxiety

• Those who want to improve their sleep quality

• Those who want to increase their focus and productivity

• Beginners starting meditation for the first time

• Those who want to build a consistent daily meditation habit

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Premium Features

• Remove ads

• Premium background music (Rainforest, Stream, Thunder)

• Unlimited access to all features

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Privacy

ZenFlow values ​​your privacy. All meditation records are stored only on your device and are not transmitted to external servers.

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Contact & Feedback

If you have any questions or suggestions for improvement while using the app, please feel free to contact us at any time.

Email: [e-mail]

Just a few minutes a day focusing on your breath can change your life.

Start with ZenFlow today.