Tocko: Stop Scrolling Timer

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Everyone
1+
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Content rating
Everyone
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About this app

Opened your phone for one quick look and lost an hour doomscrolling? Tocko helps you stop scrolling and take your time back.

Tocko is a screen time tracker with a cute twist. A small floating timer sits on top of your social media apps and counts every minute. When your time is up, Tocko shakes, buzzes and asks you to close the app. No willpower needed.

WHY YOU CAN'T STOP SCROLLING Feeds, reels and YouTube Shorts are built to never end. You don't notice the time because nothing shows it. Tocko makes your screen time visible, right where you scroll.

HOW TOCKO HELPS YOU STOP SCROLLING ⏱ Floating scroll timer: see your social media time live, on top of the app ⏰ Break reminder: a shake and a buzz after 15 minutes of scrolling ✋ One tap to close: go straight to your home screen 😴 Snooze: need one more minute? Take it, and Tocko checks back in 👉 Keep going only on purpose: you have to slide to continue, so it never happens by accident

SEE WHERE YOUR TIME GOES 📊 Daily screen time with sessions, reminders and how often you closed the app 🕐 Usage by hour, so you can spot your worst scrolling times 📱 App usage tracker: see which app eats your day 📅 Monthly reports with your daily average, plus a card to share

A FRIEND, NOT A LECTURE Tocko gets more tired the longer you scroll: fresh under 30 minutes, sleepy after an hour, running on empty after three. One look tells you how your day is going. Close the app and he cheers for you. A digital detox that actually feels good.

PRIVATE AND AD FREE 🔒 No account, no sign up 🔒 Your data never leaves your phone 🔒 No ads, ever

FREE AND PRO Free: track 1 app, 15 minute reminder, 1 minute snooze, 7 days of history and your first monthly report. Pro is a one-time purchase, no subscription: track every app, reminders from 5 to 60 minutes, snooze from 1 to 10 minutes, full history, every monthly report and your own daily limit.

Made for anyone fighting phone addiction or social media addiction, building better digital wellbeing habits, staying focused while studying or working, or trying to spend less time on reels, Shorts and short videos.

Works with the apps you choose, like Instagram, Facebook, TikTok, YouTube, Snapchat, Reddit and X. Tocko only uses Usage Access to see which app is open and never reads anything inside other apps. Tocko is not affiliated with any of these apps.

Stop scrolling, start living. Download Tocko and cut your screen time today.
Stop doomscrolling: a floating timer & break reminder for reels and social media
Updated on
Oct 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

Meet Tocko! Track your social media scroll time with a floating timer, get gentle break reminders, and watch your monthly reports improve.