You know what to do. You can't make yourself begin.
KammyTask is the app that gets you started. Tap "I'm stuck", pick what's in the way, and get one small thing to try, with a two-minute timer already running.
It is not another to-do list. It reads the lists you already keep (Google Tasks or a small list inside the app) and shows you one task that fits right now.
WHEN STARTING IS HARD
- Tap "I'm stuck" and pick what's in the way: unclear start, too big, boring, worried about it, no energy, or not sure.
- You get one short card with one thing to try, like "only open it" or "write the worry down".
- A two-minute timer starts by itself. Three taps at most.
- "Still stuck" shows the next idea. "Set it aside" brings the task back at a time you choose.
ONE THING AT A TIME
- No wall of tasks. One task that fits your energy and the time you have.
- "Not this one" shows a different one.
- A first step small enough to begin: "Open the doc and write the title."
- With Calendar awareness on, it reads only when your next event starts, so it never suggests something you don't have time for.
A TIMER THAT STAYS WITH YOU
- Start runs a timer on your lock screen and as an ongoing notification.
- A home screen widget shows your one thing. Tap Start right from it.
- A "Later" button during a session catches stray thoughts without leaving the timer.
LEARNS, DOESN'T ASK
KammyTask notices when you tend to start things and how long tasks really take, and adjusts. No forms to fill in, no settings to tune.
EVIDENCE, NOT PRESSURE
A weekly note shows what you started: "You started 4 things this week, 2 on low-energy days." No points, no badges, nothing to keep up. Come back after a week away and it shows one thing.
YOUR TASKS STAY YOURS
Task titles stay in your lists and on your phone. KammyTask keeps only when you start and finish things so it can learn. No ads, and your data is never sold.
FREE, WITH NO TIME LIMIT
One thing at a time, first steps, "I'm stuck" cards, the timer, the lock-screen timer, the home screen widget, the weekly note and Let things go.
KAMMYTASK PRO
- An AI-written next step on stuck cards (one free AI step every day without Pro)
- Voice company during a session: short spoken check-ins, with optional rain, café or library sound
- Energy patterns: your best hours on weekdays and weekends
Pro is $5.99 per month or $39.99 per year, with a 7-day free trial on the yearly plan (US prices; Google Play shows your local price). Payment is charged to your Google Play account. The subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in Google Play > Payments and subscriptions.
Built with people with ADHD in mind, and for anyone who knows what they want to do but finds it hard to begin. KammyTask is a productivity tool, not a medical product.
Privacy Policy: https://kammytask.com/privacy
Terms of Use: https://kammytask.com/terms
Stuck? Pick what's in the way, get one small step and a two-minute timer.