Keel Habit: Quit Bad Habits
In-app purchases
Teen
info
10+
Downloads
About this app
Quitting one bad habit is hard. Quitting several feels impossible — so most apps only help with one. Keel is the one app for all of them, with an AI coach that makes a plan for you.
AN AI PLAN BUILT AROUND HOW YOU QUIT
Answer a few questions and Keel's AI analyzes your triggers, your history and your reasons — then gives you a personalized strategy, not generic tips. (Premium)
QUIT ANYTHING — TOGETHER OR ONE AT A TIME
Vaping, smoking, alcohol, porn, sugar, doomscrolling, weed, gambling. Track each with its own live streak, money saved, and recovery timeline.
BEAT CRAVINGS THE MOMENT THEY HIT
Tap one button for a guided breathing exercise and a 3-minute "ride the wave" timer — because cravings peak and pass faster than you think.
YOUR REASON, IN YOUR OWN VOICE
Record why you're quitting once. When a craving strikes, Keel plays it back to you — your own resolve, exactly when you need it. (Premium)
WATCH YOURSELF RECOVER
Real recovery milestones unlock as your streak grows — physical for substances, mental clarity for behavioral habits.
KNOW YOUR TRIGGERS
Log cravings and Keel reveals your patterns so you can plan around them.
PRIVATE BY DESIGN
Everything stays on your device. No account required.
Free includes one habit. Keel Premium unlocks unlimited habits, your recorded reason, full recovery timelines, craving insights, widgets and themes — try it free, then $4.99/month, $29.99/year, or $39 once for lifetime.
Recovery information is general and educational, not medical advice.
AN AI PLAN BUILT AROUND HOW YOU QUIT
Answer a few questions and Keel's AI analyzes your triggers, your history and your reasons — then gives you a personalized strategy, not generic tips. (Premium)
QUIT ANYTHING — TOGETHER OR ONE AT A TIME
Vaping, smoking, alcohol, porn, sugar, doomscrolling, weed, gambling. Track each with its own live streak, money saved, and recovery timeline.
BEAT CRAVINGS THE MOMENT THEY HIT
Tap one button for a guided breathing exercise and a 3-minute "ride the wave" timer — because cravings peak and pass faster than you think.
YOUR REASON, IN YOUR OWN VOICE
Record why you're quitting once. When a craving strikes, Keel plays it back to you — your own resolve, exactly when you need it. (Premium)
WATCH YOURSELF RECOVER
Real recovery milestones unlock as your streak grows — physical for substances, mental clarity for behavioral habits.
KNOW YOUR TRIGGERS
Log cravings and Keel reveals your patterns so you can plan around them.
PRIVATE BY DESIGN
Everything stays on your device. No account required.
Free includes one habit. Keel Premium unlocks unlimited habits, your recorded reason, full recovery timelines, craving insights, widgets and themes — try it free, then $4.99/month, $29.99/year, or $39 once for lifetime.
Recovery information is general and educational, not medical advice.
Quit vaping, smoking, drinking, porn & more. AI plan, craving SOS, real streaks.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesFinancial info, Health and fitness and 3 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
• A guided welcome tour — see what every part of Keel does in under a minute
• Clearer plans: all pricing options are visible at a glance
• New safety resources, including alcohol-withdrawal guidance and crisis helplines
• Purchase transparency improvements for EU, EEA and UK users
• Bug fixes and reliability improvements
• Clearer plans: all pricing options are visible at a glance
• New safety resources, including alcohol-withdrawal guidance and crisis helplines
• Purchase transparency improvements for EU, EEA and UK users
• Bug fixes and reliability improvements
App support
About the developer
SWAPNIL PRAKASH CHAUDHARI
shivdarshanapp@gmail.com
3/6, MAGMO PRAKASH HSF SOC
SAMBHAJI CHOWK, UNTWADI ROAD
NASHIK, Maharashtra 422009
India