Kickboxing Training Coach is designed to help kickboxing athletes and fitness enthusiasts improve their performance through structured workouts, nutrition tracking, and educational resources. Whether you train at home or in the gym, the app provides the tools you need to stay consistent and work toward your fitness goals.
Exercise Library
Browse 20 kickboxing-focused exercises with detailed instructions, difficulty levels, and recommended sets and repetitions for beginners, intermediate, and advanced users. Save your favorite exercises or share them with others.
Personalized Training Plans
Complete a short questionnaire about your fitness level, body measurements, available equipment, and training goals. Based on your answers, the app creates a personalized workout plan and recommends your daily calorie intake, water consumption, and sleep duration.
The free version includes a one-day personalized plan, while Premium unlocks a complete 30-day training program with scheduled workout and recovery days.
Calorie Tracker
Monitor your daily calorie intake by logging breakfast, lunch, and dinner. If you skip the personalization questionnaire, you can manually choose a goal such as weight loss, muscle gain, weight gain, or weight maintenance. The app tracks your progress and helps you stay within your recommended calorie target.
Educational Articles
Expand your knowledge with articles covering kickboxing techniques, nutrition, hydration, recovery, motivation, and healthy lifestyle habits. Save your favorite articles for quick access whenever you need them.
Favorites
Quickly access your saved exercises and educational articles from one convenient location.
Premium Features
• Personalized 30-day training plans
• Unlimited calorie tracking
• Full access to all educational articles
• Complete workout recommendations
• Progress history
• Continuous access to premium content
Build healthier habits, stay motivated, and take your kickboxing training to the next level with a structured fitness companion designed for athletes of all experience levels.
Personalized kickboxing workouts, calorie tracking, exercise, fitness education