Lucid - Know Yourself

In-app purchases
34 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
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About this app

Untangle your mind. Heal your patterns. Reclaim your calm.

This is not another meditation app. Our experience is built for emotionally self-aware Millennials and Gen Zs who feel overwhelmed, anxious, or stuck—but crave real insight and change.

Our viral web quiz helps you uncover emotional patterns like burnout, anxiety, or procrastination—and your personalized mobile path begins from there.

What You'll Find Inside:

Personalized Emotional Journeys
Interactive mini-courses rooted in evidence-based methods like Cognitive Behavioral Therapy (CBT), designed to help you understand patterns like:
• Overthinking & Anxiety
• Burnout & Exhaustion
• Procrastination & Avoidance
• Attachment & Self-Worth Challenges

Each path is crafted with a poetic voice and guided structure, helping you build self-awareness, shift mindset, and rewire emotional habits.

Daily Guided Reflections
Each day, receive a fresh, science-backed journaling prompt to help you connect, reflect, and grow. These are never random—they're curated based on your emotional profile.

Backed by Psychology
• Built on CBT & mindfulness research
• Uses practices shown to improve stress, motivation, and emotional regulation
• Inspired by apps like Liven, Ahead, and Imprint—reimagined with our own creative soul

You’re Not Broken. You’re Growing.
This app isn’t about fixing you—it’s about helping you understand your patterns, gently challenge them, and reconnect with your emotional core.

Who It's For:
• People feeling emotionally overwhelmed but not clinically diagnosed
• Burned-out creatives, perfectionists, people-pleasers
• Self-aware folks who didn’t stick with meditation or therapy apps
• Those craving a modern, poetic, science-based companion for inner growth

Terms:
This app is not a substitute for professional mental health care. If you are in crisis, please seek support from a licensed provider.
Break free from burnout, overthinking, and self-doubt.
Updated on
Aug 17, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

32 reviews
Whitney Pemrick
June 18, 2025
Every other app gives you a free trial, or a second to thinj about it; and yet this one charges you right off the bat -- $30 for just attempting to dig slightly deeper into their information. DISAGREE!
24 people found this review helpful
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Leah Way
June 15, 2026
Helps you understand why your feeling bad or what you are feeling and how to improve your life and your mind.
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Athena Lopez
May 30, 2026
It makes my life easier
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What’s new

Fixing reviews & squashing bugs